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The Course
Half Splits
Tabitha's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:10 | 9:43 | 3.11 mi | 30:10 | 9:43 | - | |
10K | 1:00:02 | 9:40 | 3.10 mi | 29:52 | 9:37 | -0:06 | |
15K | 1:31:24 | 9:49 | 3.11 mi | 31:22 | 10:06 | +0:29 | |
20K | 2:02:57 | 9:54 | 3.11 mi | 31:33 | 10:10 | +0:04 | |
Half(13.10 mi) | 2:09:40 | 9:54 | 0.67 mi | 6:43 | 10:01 | -0:09 | |
25K | 2:34:06 | 9:56 | 2.43 mi | 24:26 | 10:02 | +0:01 | |
30K | 3:05:15 | 9:57 | 3.11 mi | 31:09 | 10:02 | 0:00 | |
35K | 3:35:42 | 9:56 | 3.11 mi | 30:27 | 9:49 | -0:13 | |
40K | 4:07:18 | 9:57 | 3.10 mi | 31:36 | 10:11 | +0:22 | |
Finish(26.22 mi) | 4:20:37 | 9:57 | 1.37 mi | 13:19 | 9:46 | -0:25 |
See the rest of Tabitha's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:37 /mi
Average Pace
9:57 /mi
Slowest Pace
10:11 /mi
Segments
Time at Faster Pace
2:46:06
64% of race
Time at Steady Pace
1:34:31
36% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:56 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 35550 | 11187 | 11187 | 33645 | 10376 | 10376 |
| 10K | 3.10 mi | 33996+1554 | 10472+715 | 10472+715 | 32671 | 9944 | 9944 |
| 15K | 3.11 mi | 33822+174 | 10412+60 | 10412+60 | 33645 | 10376 | 10376 |
| 20K | 3.11 mi | 34022-200 | 10586-174 | 10586-174 | 34915 | 11250 | 11250 |
| Half(13.10 mi) | 0.67 mi | 33775+247 | 10487+99 | 10487+99 | 30448 | 9301 | 9301 |
| 25K | 2.43 mi | 32857+918 | 10209+278 | 10209+278 | 29584 | 9151 | 9151 |
| 30K | 3.11 mi | 31083+1774 | 9605+604 | 9605+604 | 25701 | 7862 | 7862 |
| 35K | 3.11 mi | 28823+2260 | 8878+727 | 8878+727 | 20430 | 6241 | 6241 |
| 40K | 3.10 mi | 27596+1227 | 8617+261 | 8617+261 | 22068 | 7414 | 7414 |
| Finish(26.22 mi) | 1.37 mi | 27075+521 | 8480+137 | 8480+137 | 21061 | 7041 | 7041 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
33645
Females
10376
F18-39
10376
5K→10K
3.1 - 6.2 mi
Overall
32671
Females
9944
F18-39
9944
10K→15K
6.2 - 9.3 mi
Overall
33645
Females
10376
F18-39
10376
15K→20K
9.3 - 12.4 mi
Overall
34915
Females
11250
F18-39
11250
20K→Half
12.4 - 13.1 mi
Overall
30448
Females
9301
F18-39
9301
Half→25K
13.1 - 15.5 mi
Overall
29584
Females
9151
F18-39
9151
25K→30K
15.5 - 18.6 mi
Overall
25701
Females
7862
F18-39
7862
30K→35K
18.6 - 21.8 mi
Overall
20430
Females
6241
F18-39
6241
35K→40K
21.8 - 24.9 mi
Overall
22068
Females
7414
F18-39
7414
40K→Finish
24.9 - 26.2 mi
Overall
21061
Females
7041
F18-39
7041
Passing Analysis
No position changes recorded for this athlete.
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