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The Course
Half Splits
Amy's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:39 | 11:48 | 3.11 mi | 36:39 | 11:48 | - | |
10K | 1:15:04 | 12:05 | 3.10 mi | 38:25 | 12:22 | +0:34 | |
15K | 1:55:04 | 12:21 | 3.11 mi | 40:00 | 12:53 | +0:31 | |
20K | 2:34:50 | 12:28 | 3.11 mi | 39:46 | 12:48 | -0:05 | |
Half(13.10 mi) | 2:44:07 | 12:32 | 0.67 mi | 9:17 | 13:51 | +1:03 | |
25K | 3:18:26 | 12:47 | 2.43 mi | 34:19 | 14:06 | +0:15 | |
30K | 4:05:01 | 13:09 | 3.11 mi | 46:35 | 15:00 | +0:54 | |
35K | 4:57:58 | 13:43 | 3.11 mi | 52:57 | 17:03 | +2:03 | |
40K | 5:47:28 | 13:59 | 3.10 mi | 49:30 | 15:56 | -1:07 | |
Finish(26.22 mi) | 6:05:45 | 13:58 | 1.37 mi | 18:17 | 13:25 | -2:31 |
See the rest of Amy's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:48 /mi
Average Pace
13:58 /mi
Slowest Pace
17:03 /mi
Segments
Time at Faster Pace
2:34:50
42% of race
Time at Steady Pace
1:01:53
17% of race
Time at Slower Pace
2:29:02
41% of race
Average Pace: 13:57 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 53215 | 21354 | 21354 | 52312 | 20927 | 20927 |
| 10K | 3.10 mi | 53272-57 | 21441-87 | 21441-87 | 53283 | 21511 | 21511 |
| 15K | 3.11 mi | 52958+314 | 21253+188 | 21253+188 | 52312 | 20927 | 20927 |
| 20K | 3.11 mi | 52444+514 | 20989+264 | 20989+264 | 51184 | 20382 | 20382 |
| Half(13.10 mi) | 0.67 mi | 52503-59 | 21049-60 | 21049-60 | 53129 | 21846 | 21846 |
| 25K | 2.43 mi | 52318+185 | 20988+61 | 20988+61 | 51488 | 20833 | 20833 |
| 30K | 3.11 mi | 52451-133 | 21162-174 | 21162-174 | 52671 | 21747 | 21747 |
| 35K | 3.11 mi | 53250-799 | 21753-591 | 21753-591 | 56249 | 24056 | 24056 |
| 40K | 3.10 mi | 53735-485 | 22118-365 | 22118-365 | 55200 | 23526 | 23526 |
| Finish(26.22 mi) | 1.37 mi | 53552+183 | 22018+100 | 22018+100 | 48641 | 20038 | 20038 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
52312
Females
20927
F40-44
20927
5K→10K
3.1 - 6.2 mi
Overall
53283
Females
21511
F40-44
21511
10K→15K
6.2 - 9.3 mi
Overall
52312
Females
20927
F40-44
20927
15K→20K
9.3 - 12.4 mi
Overall
51184
Females
20382
F40-44
20382
20K→Half
12.4 - 13.1 mi
Overall
53129
Females
21846
F40-44
21846
Half→25K
13.1 - 15.5 mi
Overall
51488
Females
20833
F40-44
20833
25K→30K
15.5 - 18.6 mi
Overall
52671
Females
21747
F40-44
21747
30K→35K
18.6 - 21.8 mi
Overall
56249
Females
24056
F40-44
24056
35K→40K
21.8 - 24.9 mi
Overall
55200
Females
23526
F40-44
23526
40K→Finish
24.9 - 26.2 mi
Overall
48641
Females
20038
F40-44
20038
Passing Analysis
No position changes recorded for this athlete.
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