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The Course
Half Splits
Giselle's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:49 | 8:58 | 3.11 mi | 27:49 | 8:58 | - | |
10K | 56:36 | 9:07 | 3.10 mi | 28:47 | 9:16 | +0:18 | |
15K | 1:28:05 | 9:28 | 3.11 mi | 31:29 | 10:09 | +0:53 | |
20K | 1:57:59 | 9:30 | 3.11 mi | 29:54 | 9:38 | -0:31 | |
Half(13.10 mi) | 2:05:08 | 9:34 | 0.67 mi | 7:09 | 10:40 | +1:02 | |
25K | 2:29:09 | 9:37 | 2.43 mi | 24:01 | 9:52 | -0:48 | |
30K | 3:02:19 | 9:47 | 3.11 mi | 33:10 | 10:41 | +0:49 | |
35K | 3:37:28 | 10:00 | 3.11 mi | 35:09 | 11:19 | +0:38 | |
40K | 4:07:31 | 9:58 | 3.10 mi | 30:03 | 9:41 | -1:38 | |
Finish(26.22 mi) | 4:20:29 | 9:57 | 1.37 mi | 12:58 | 9:31 | -0:10 |
See the rest of Giselle's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:58 /mi
Average Pace
9:57 /mi
Slowest Pace
11:19 /mi
Segments
Time at Faster Pace
1:09:34
27% of race
Time at Steady Pace
1:55:27
44% of race
Time at Slower Pace
1:15:28
29% of race
Average Pace: 9:56 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 26097 | 7395 | 7395 | 34042 | 10555 | 10555 |
| 10K | 3.10 mi | 27190-1093 | 7767-372 | 7767-372 | 28497 | 8247 | 8247 |
| 15K | 3.11 mi | 30116-2926 | 8866-1099 | 8866-1099 | 34042 | 10555 | 10555 |
| 20K | 3.11 mi | 30046+70 | 8896-30 | 8896-30 | 30165 | 9010 | 9010 |
| Half(13.10 mi) | 0.67 mi | 30394-348 | 9030-134 | 9030-134 | 36248 | 12057 | 12057 |
| 25K | 2.43 mi | 29781+613 | 8871+159 | 8871+159 | 28327 | 8557 | 8557 |
| 30K | 3.11 mi | 29687+94 | 8991-120 | 8991-120 | 30411 | 9980 | 9980 |
| 35K | 3.11 mi | 29512+175 | 9157-166 | 9157-166 | 30425 | 10703 | 10703 |
| 40K | 3.10 mi | 27683+1829 | 8656+501 | 8656+501 | 18600 | 5985 | 5985 |
| Finish(26.22 mi) | 1.37 mi | 27032+651 | 8458+198 | 8458+198 | 19098 | 6231 | 6231 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
34042
Females
10555
F18-39
10555
5K→10K
3.1 - 6.2 mi
Overall
28497
Females
8247
F18-39
8247
10K→15K
6.2 - 9.3 mi
Overall
34042
Females
10555
F18-39
10555
15K→20K
9.3 - 12.4 mi
Overall
30165
Females
9010
F18-39
9010
20K→Half
12.4 - 13.1 mi
Overall
36248
Females
12057
F18-39
12057
Half→25K
13.1 - 15.5 mi
Overall
28327
Females
8557
F18-39
8557
25K→30K
15.5 - 18.6 mi
Overall
30411
Females
9980
F18-39
9980
30K→35K
18.6 - 21.8 mi
Overall
30425
Females
10703
F18-39
10703
35K→40K
21.8 - 24.9 mi
Overall
18600
Females
5985
F18-39
5985
40K→Finish
24.9 - 26.2 mi
Overall
19098
Females
6231
F18-39
6231
Passing Analysis
No position changes recorded for this athlete.
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