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The Course
Half Splits
Dianne's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:50 | 9:17 | 3.11 mi | 28:50 | 9:17 | - | |
10K | 58:39 | 9:27 | 3.10 mi | 29:49 | 9:36 | +0:19 | |
15K | 1:30:15 | 9:41 | 3.11 mi | 31:36 | 10:11 | +0:35 | |
20K | 2:01:07 | 9:45 | 3.11 mi | 30:52 | 9:57 | -0:14 | |
Half(13.10 mi) | 2:08:01 | 9:47 | 0.67 mi | 6:54 | 10:17 | +0:20 | |
25K | 2:33:23 | 9:53 | 2.43 mi | 25:22 | 10:25 | +0:08 | |
30K | 3:06:31 | 10:01 | 3.11 mi | 33:08 | 10:40 | +0:15 | |
35K | 3:41:32 | 10:12 | 3.11 mi | 35:01 | 11:17 | +0:37 | |
40K | 4:15:08 | 10:16 | 3.10 mi | 33:36 | 10:49 | -0:28 | |
Finish(26.22 mi) | 4:29:14 | 10:17 | 1.37 mi | 14:06 | 10:21 | -0:28 |
See the rest of Dianne's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:17 /mi
Average Pace
10:17 /mi
Slowest Pace
11:17 /mi
Segments
Time at Faster Pace
1:29:31
33% of race
Time at Steady Pace
1:17:58
29% of race
Time at Slower Pace
1:41:45
38% of race
Average Pace: 10:16 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F60-64 | Seg. Overall | Seg. Females | Seg. F60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 30758 | 9119 | 9119 | 34392 | 10729 | 10729 |
| 10K | 3.10 mi | 31629-871 | 9473-354 | 9473-354 | 32552 | 9878 | 9878 |
| 15K | 3.11 mi | 32610-981 | 9878-405 | 9878-405 | 34392 | 10729 | 10729 |
| 20K | 3.11 mi | 32593+17 | 9955-77 | 9955-77 | 32943 | 10273 | 10273 |
| Half(13.10 mi) | 0.67 mi | 32576+17 | 9969-14 | 9969-14 | 33029 | 10481 | 10481 |
| 25K | 2.43 mi | 32420+156 | 10021-52 | 10021-52 | 32659 | 10560 | 10560 |
| 30K | 3.11 mi | 31727+693 | 9885+136 | 9885+136 | 30345 | 9947 | 9947 |
| 35K | 3.11 mi | 31154+573 | 9881+4 | 9881+4 | 30139 | 10566 | 10566 |
| 40K | 3.10 mi | 30377+777 | 9776+105 | 9776+105 | 26616 | 9440 | 9440 |
| Finish(26.22 mi) | 1.37 mi | 30097+280 | 9731+45 | 9731+45 | 25907 | 9099 | 9099 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
34392
Females
10729
F60-64
10729
5K→10K
3.1 - 6.2 mi
Overall
32552
Females
9878
F60-64
9878
10K→15K
6.2 - 9.3 mi
Overall
34392
Females
10729
F60-64
10729
15K→20K
9.3 - 12.4 mi
Overall
32943
Females
10273
F60-64
10273
20K→Half
12.4 - 13.1 mi
Overall
33029
Females
10481
F60-64
10481
Half→25K
13.1 - 15.5 mi
Overall
32659
Females
10560
F60-64
10560
25K→30K
15.5 - 18.6 mi
Overall
30345
Females
9947
F60-64
9947
30K→35K
18.6 - 21.8 mi
Overall
30139
Females
10566
F60-64
10566
35K→40K
21.8 - 24.9 mi
Overall
26616
Females
9440
F60-64
9440
40K→Finish
24.9 - 26.2 mi
Overall
25907
Females
9099
F60-64
9099
Passing Analysis
No position changes recorded for this athlete.
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