Race Timeline
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The Course
Half Splits
Emma's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:25 | 9:09 | 3.11 mi | 28:25 | 9:09 | - | |
10K | 58:54 | 9:29 | 3.10 mi | 30:29 | 9:49 | +0:40 | |
15K | 1:30:59 | 9:46 | 3.11 mi | 32:05 | 10:20 | +0:31 | |
20K | 2:03:11 | 9:55 | 3.11 mi | 32:12 | 10:22 | +0:02 | |
Half(13.10 mi) | 2:10:25 | 9:58 | 0.67 mi | 7:14 | 10:47 | +0:25 | |
25K | 2:36:53 | 10:06 | 2.43 mi | 26:28 | 10:52 | +0:05 | |
30K | 3:12:00 | 10:18 | 3.11 mi | 35:07 | 11:19 | +0:27 | |
35K | 3:50:12 | 10:36 | 3.11 mi | 38:12 | 12:18 | +0:59 | |
40K | 4:25:00 | 10:40 | 3.10 mi | 34:48 | 11:13 | -1:05 | |
Finish(26.22 mi) | 4:40:03 | 10:42 | 1.37 mi | 15:03 | 11:03 | -0:10 |
See the rest of Emma's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:09 /mi
Average Pace
10:41 /mi
Slowest Pace
12:18 /mi
Segments
Time at Faster Pace
2:03:11
44% of race
Time at Steady Pace
1:23:33
30% of race
Time at Slower Pace
1:13:19
26% of race
Average Pace: 10:41 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 29005 | 8463 | 8463 | 35790 | 11410 | 11410 |
| 10K | 3.10 mi | 32104-3099 | 9671-1208 | 9671-1208 | 34644 | 10812 | 10812 |
| 15K | 3.11 mi | 33397-1293 | 10217-546 | 10217-546 | 35790 | 11410 | 11410 |
| 20K | 3.11 mi | 34218-821 | 10678-461 | 10678-461 | 36781 | 12161 | 12161 |
| Half(13.10 mi) | 0.67 mi | 34303-85 | 10732-54 | 10732-54 | 37276 | 12585 | 12585 |
| 25K | 2.43 mi | 34479-176 | 10919-187 | 10919-187 | 36112 | 12268 | 12268 |
| 30K | 3.11 mi | 34382+97 | 11100-181 | 11100-181 | 34706 | 12033 | 12033 |
| 35K | 3.11 mi | 34804-422 | 11548-448 | 11548-448 | 36683 | 13715 | 13715 |
| 40K | 3.10 mi | 33952+852 | 11389+159 | 11389+159 | 29432 | 10729 | 10729 |
| Finish(26.22 mi) | 1.37 mi | 33755+197 | 11370+19 | 11370+19 | 31907 | 11880 | 11880 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
35790
Females
11410
F18-39
11410
5K→10K
3.1 - 6.2 mi
Overall
34644
Females
10812
F18-39
10812
10K→15K
6.2 - 9.3 mi
Overall
35790
Females
11410
F18-39
11410
15K→20K
9.3 - 12.4 mi
Overall
36781
Females
12161
F18-39
12161
20K→Half
12.4 - 13.1 mi
Overall
37276
Females
12585
F18-39
12585
Half→25K
13.1 - 15.5 mi
Overall
36112
Females
12268
F18-39
12268
25K→30K
15.5 - 18.6 mi
Overall
34706
Females
12033
F18-39
12033
30K→35K
18.6 - 21.8 mi
Overall
36683
Females
13715
F18-39
13715
35K→40K
21.8 - 24.9 mi
Overall
29432
Females
10729
F18-39
10729
40K→Finish
24.9 - 26.2 mi
Overall
31907
Females
11880
F18-39
11880
Passing Analysis
No position changes recorded for this athlete.
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