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The Course
Half Splits
Jessica's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:00 | 7:25 | 3.11 mi | 23:00 | 7:25 | - | |
10K | 46:01 | 7:25 | 3.10 mi | 23:01 | 7:25 | 0:00 | |
15K | 1:09:42 | 7:29 | 3.11 mi | 23:41 | 7:38 | +0:13 | |
20K | 1:32:41 | 7:28 | 3.11 mi | 22:59 | 7:24 | -0:14 | |
Half(13.10 mi) | 1:37:47 | 7:28 | 0.67 mi | 5:06 | 7:36 | +0:12 | |
25K | 1:56:00 | 7:29 | 2.43 mi | 18:13 | 7:29 | -0:07 | |
30K | 2:19:57 | 7:31 | 3.11 mi | 23:57 | 7:43 | +0:14 | |
35K | 2:44:28 | 7:34 | 3.11 mi | 24:31 | 7:54 | +0:11 | |
40K | 3:08:57 | 7:37 | 3.10 mi | 24:29 | 7:53 | -0:01 | |
Finish(26.22 mi) | 3:19:33 | 7:37 | 1.37 mi | 10:36 | 7:47 | -0:06 |
See the rest of Jessica's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:24 /mi
Average Pace
7:37 /mi
Slowest Pace
7:54 /mi
Segments
Time at Faster Pace
2:19:57
70% of race
Time at Steady Pace
59:36
30% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:37 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 8248 | 1352 | 1352 | 8028 | 1284 | 1284 |
| 10K | 3.10 mi | 7915+333 | 1246+106 | 1246+106 | 7717 | 1187 | 1187 |
| 15K | 3.11 mi | 7898+17 | 1239+7 | 1239+7 | 8028 | 1284 | 1284 |
| 20K | 3.11 mi | 7814+84 | 1223+16 | 1223+16 | 7643 | 1184 | 1184 |
| Half(13.10 mi) | 0.67 mi | 7786+28 | 1217+6 | 1217+6 | 7693 | 1204 | 1204 |
| 25K | 2.43 mi | 7671+115 | 1182+35 | 1182+35 | 7296 | 1134 | 1134 |
| 30K | 3.11 mi | 7507+164 | 1173+9 | 1173+9 | 7222 | 1195 | 1195 |
| 35K | 3.11 mi | 7287+220 | 1170+3 | 1170+3 | 6981 | 1317 | 1317 |
| 40K | 3.10 mi | 7023+264 | 1141+29 | 1141+29 | 6343 | 1274 | 1274 |
| Finish(26.22 mi) | 1.37 mi | 6944+79 | 1147-6 | 1147-6 | 6242 | 1314 | 1314 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
8028
Females
1284
F40-44
1284
5K→10K
3.1 - 6.2 mi
Overall
7717
Females
1187
F40-44
1187
10K→15K
6.2 - 9.3 mi
Overall
8028
Females
1284
F40-44
1284
15K→20K
9.3 - 12.4 mi
Overall
7643
Females
1184
F40-44
1184
20K→Half
12.4 - 13.1 mi
Overall
7693
Females
1204
F40-44
1204
Half→25K
13.1 - 15.5 mi
Overall
7296
Females
1134
F40-44
1134
25K→30K
15.5 - 18.6 mi
Overall
7222
Females
1195
F40-44
1195
30K→35K
18.6 - 21.8 mi
Overall
6981
Females
1317
F40-44
1317
35K→40K
21.8 - 24.9 mi
Overall
6343
Females
1274
F40-44
1274
40K→Finish
24.9 - 26.2 mi
Overall
6242
Females
1314
F40-44
1314
Passing Analysis
No position changes recorded for this athlete.
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