Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:28 | 9:30 | 3.11 mi | 29:28 | 9:30 | - | |
10K | 1:01:06 | 9:50 | 3.10 mi | 31:38 | 10:11 | +0:41 | |
15K | 1:34:00 | 10:06 | 3.11 mi | 32:54 | 10:36 | +0:25 | |
20K | 2:06:26 | 10:11 | 3.11 mi | 32:26 | 10:27 | -0:09 | |
Half(13.10 mi) | 2:13:55 | 10:14 | 0.67 mi | 7:29 | 11:10 | +0:43 | |
25K | 2:40:13 | 10:19 | 2.43 mi | 26:18 | 10:48 | -0:22 | |
30K | 3:17:33 | 10:36 | 3.11 mi | 37:20 | 12:01 | +1:13 | |
35K | 3:53:51 | 10:46 | 3.11 mi | 36:18 | 11:42 | -0:19 | |
40K | 4:30:23 | 10:53 | 3.10 mi | 36:32 | 11:46 | +0:04 | |
Finish(26.22 mi) | 4:47:43 | 10:59 | 1.37 mi | 17:20 | 12:43 | +0:57 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:30 /mi
Average Pace
10:59 /mi
Slowest Pace
12:43 /mi
Segments
Time at Faster Pace
2:06:26
44% of race
Time at Steady Pace
33:47
12% of race
Time at Slower Pace
2:07:30
44% of race
Average Pace: 10:58 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 33139 | 23003 | 23003 | 38138 | 25522 | 25522 |
| 10K | 3.10 mi | 35720-2581 | 24406-1403 | 24406-1403 | 38230 | 25625 | 25625 |
| 15K | 3.11 mi | 36502-782 | 24786-380 | 24786-380 | 38138 | 25522 | 25522 |
| 20K | 3.11 mi | 36586-84 | 24726+60 | 24726+60 | 37362 | 24854 | 24854 |
| Half(13.10 mi) | 0.67 mi | 36759-173 | 24773-47 | 24773-47 | 40103 | 25927 | 25927 |
| 25K | 2.43 mi | 36448+311 | 24493+280 | 24493+280 | 35554 | 23528 | 23528 |
| 30K | 3.11 mi | 37031-583 | 24600-107 | 24600-107 | 39140 | 24794 | 24794 |
| 35K | 3.11 mi | 36207+824 | 23966+634 | 23966+634 | 32766 | 20890 | 20890 |
| 40K | 3.10 mi | 35782+425 | 23549+417 | 23549+417 | 33737 | 20942 | 20942 |
| Finish(26.22 mi) | 1.37 mi | 36233-451 | 23698-149 | 23698-149 | 44715 | 26673 | 26673 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
38138
Males
25522
M45-49
25522
5K→10K
3.1 - 6.2 mi
Overall
38230
Males
25625
M45-49
25625
10K→15K
6.2 - 9.3 mi
Overall
38138
Males
25522
M45-49
25522
15K→20K
9.3 - 12.4 mi
Overall
37362
Males
24854
M45-49
24854
20K→Half
12.4 - 13.1 mi
Overall
40103
Males
25927
M45-49
25927
Half→25K
13.1 - 15.5 mi
Overall
35554
Males
23528
M45-49
23528
25K→30K
15.5 - 18.6 mi
Overall
39140
Males
24794
M45-49
24794
30K→35K
18.6 - 21.8 mi
Overall
32766
Males
20890
M45-49
20890
35K→40K
21.8 - 24.9 mi
Overall
33737
Males
20942
M45-49
20942
40K→Finish
24.9 - 26.2 mi
Overall
44715
Males
26673
M45-49
26673
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #33139 |
| 5K → 10K | 2731150-2581 | #33139 → #35720 |
| 10K → 15K | 1058276-782 | #35720 → #36502 |
| 15K → 20K | 558474-84 | #36502 → #36586 |
| 20K → Half | 24875-173 | #36586 → #36759 |
| Half → 25K | 307618+311 | #36759 → #36448 |
| 25K → 30K | 990407-583 | #36448 → #37031 |
| 30K → 35K | 1871011+824 | #37031 → #36207 |
| 35K → 40K | 267692+425 | #36207 → #35782 |
| 40K → Finish | 54291-451 | #35782 → #36233 |
| TOTALS | 68883794-3094 | #33139 → #36233 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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