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The Course
Half Splits
Holly's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:05 | 10:59 | 3.11 mi | 34:05 | 10:59 | - | |
10K | 1:11:14 | 11:28 | 3.10 mi | 37:09 | 11:58 | +0:59 | |
15K | 1:48:01 | 11:36 | 3.11 mi | 36:47 | 11:51 | -0:07 | |
20K | 2:24:38 | 11:39 | 3.11 mi | 36:37 | 11:48 | -0:03 | |
Half(13.10 mi) | 2:32:48 | 11:40 | 0.67 mi | 8:10 | 12:11 | +0:23 | |
25K | 3:07:37 | 12:05 | 2.43 mi | 34:49 | 14:18 | +2:07 | |
30K | 3:49:48 | 12:20 | 3.11 mi | 42:11 | 13:35 | -0:43 | |
35K | 4:34:15 | 12:37 | 3.11 mi | 44:27 | 14:19 | +0:44 | |
40K | 5:18:49 | 12:50 | 3.10 mi | 44:34 | 14:21 | +0:02 | |
Finish(26.22 mi) | 5:37:07 | 12:53 | 1.37 mi | 18:18 | 13:26 | -0:55 |
See the rest of Holly's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:59 /mi
Average Pace
12:52 /mi
Slowest Pace
14:21 /mi
Segments
Time at Faster Pace
2:32:48
45% of race
Time at Steady Pace
1:00:29
18% of race
Time at Slower Pace
2:03:50
37% of race
Average Pace: 12:51 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 48157 | 18150 | 18150 | 47620 | 17906 | 17906 |
| 10K | 3.10 mi | 50153-1996 | 19369-1219 | 19369-1219 | 51676 | 20420 | 20420 |
| 15K | 3.11 mi | 49143+1010 | 18752+617 | 18752+617 | 47620 | 17906 | 17906 |
| 20K | 3.11 mi | 48403+740 | 18383+369 | 18383+369 | 46705 | 17602 | 17602 |
| Half(13.10 mi) | 0.67 mi | 48269+134 | 18319+64 | 18319+64 | 46690 | 17896 | 17896 |
| 25K | 2.43 mi | 49124-855 | 18930-611 | 18930-611 | 52102 | 21198 | 21198 |
| 30K | 3.11 mi | 48740+384 | 18814+116 | 18814+116 | 47203 | 18613 | 18613 |
| 35K | 3.11 mi | 48595+145 | 18886-72 | 18886-72 | 47609 | 19329 | 19329 |
| 40K | 3.10 mi | 48818-223 | 19129-243 | 19129-243 | 49922 | 20698 | 20698 |
| Finish(26.22 mi) | 1.37 mi | 48834-16 | 19164-35 | 19164-35 | 48690 | 20064 | 20064 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
47620
Females
17906
F18-39
17906
5K→10K
3.1 - 6.2 mi
Overall
51676
Females
20420
F18-39
20420
10K→15K
6.2 - 9.3 mi
Overall
47620
Females
17906
F18-39
17906
15K→20K
9.3 - 12.4 mi
Overall
46705
Females
17602
F18-39
17602
20K→Half
12.4 - 13.1 mi
Overall
46690
Females
17896
F18-39
17896
Half→25K
13.1 - 15.5 mi
Overall
52102
Females
21198
F18-39
21198
25K→30K
15.5 - 18.6 mi
Overall
47203
Females
18613
F18-39
18613
30K→35K
18.6 - 21.8 mi
Overall
47609
Females
19329
F18-39
19329
35K→40K
21.8 - 24.9 mi
Overall
49922
Females
20698
F18-39
20698
40K→Finish
24.9 - 26.2 mi
Overall
48690
Females
20064
F18-39
20064
Passing Analysis
No position changes recorded for this athlete.
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