Heather Griffin

Bib: 70087 F GB

Masters

0:00

0:00

/ mi

Masters

Be the first to cheer!

Overall

#0 / 59786

Gender (Female)

#0 / 26115

Masters (Masters Women)

#0 / 11371

Division (F45-49)

#0 / 2995

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:08/mi

28:21

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

9:51/mi

58:57

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

10:45/mi

1:32:18

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

12:29/mi

2:11:03

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

11:16/mi

2:18:36

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

11:47/mi

2:47:16

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

13:19/mi

3:28:36

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

13:20/mi

4:09:59

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

13:09/mi

4:50:50

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

14:11/mi

5:10:10

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

613ft

Total descent

166ft

Range

6 to 172 ft

≈

×14story building

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The Course

Half Splits

1st Half· via Half

2:18:3610:35 /mi⚡ faster

2nd Half

2:51:3413:05 /mi+23.8%

Positive split — 23.8% slower in the second half

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Your race, unpacked

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:21	9:08	3.11 mi	28:21	9:08	-
10K	58:57	9:30	3.10 mi	30:36	9:51	+0:43
15K	1:32:18	9:55	3.11 mi	33:21	10:45	+0:54
20K	2:11:03	10:33	3.11 mi	38:45	12:29	+1:44
Half(13.10 mi)	2:18:36	10:35	0.67 mi	7:33	11:16	-1:13
25K	2:47:16	10:47	2.43 mi	28:40	11:47	+0:31
30K	3:28:36	11:12	3.11 mi	41:20	13:19	+1:32
35K	4:09:59	11:30	3.11 mi	41:23	13:20	+0:01
40K	4:50:50	11:43	3.10 mi	40:51	13:09	-0:11
Finish(26.22 mi)	5:10:10	11:51	1.37 mi	19:20	14:11	+1:02

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:08 /mi

Average Pace

11:50 /mi

Slowest Pace

14:11 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:39:51

32% of race

Time at Steady Pace

1:48:16

35% of race

Time at Slower Pace

1:42:03

33% of race

Average Pace: 11:50 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	28683	8318	8318	39440	13236	13236
10K	3.10 mi	32198-3515	9702-1384	9702-1384	35015	10981	10981
15K	3.11 mi	34761-2563	10835-1133	10835-1133	39440	13236	13236
20K	3.11 mi	40035-5274	13557-2722	13557-2722	49861	19520	19520
Half(13.10 mi)	0.67 mi	40036-1	13589-32	13589-32	40878	14532	14532
25K	2.43 mi	40307-271	13871-282	13871-282	41818	15255	15255
30K	3.11 mi	41563-1256	14741-870	14741-870	45914	17913	17913
35K	3.11 mi	41816-253	15096-355	15096-355	42541	16679	16679
40K	3.10 mi	42119-303	15412-316	15412-316	43280	17303	17303
Finish(26.22 mi)	1.37 mi	42719-600	15797-385	15797-385	51887	21772	21772

21772

Passing Analysis

Category:

▼Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#28683
5K → 10K	3619104-3515	#28683 → #32198
10K → 15K	264279-2563	#32198 → #34761
15K → 20K	529319-5274	#34761 → #40035
20K → Half	135134-1	#40035 → #40036
Half → 25K	695424-271	#40036 → #40307
25K → 30K	1480224-1256	#40307 → #41563
30K → 35K	699446-253	#41563 → #41816
35K → 40K	603300-303	#41816 → #42119
40K → Finish	65757-600	#42119 → #42719
TOTALS	158231787-14036	#28683 → #42719

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing