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The Course
Half Splits
Sophie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:25 | 12:03 | 3.11 mi | 37:25 | 12:03 | - | |
10K | 1:15:31 | 12:10 | 3.10 mi | 38:06 | 12:16 | +0:13 | |
15K | 1:53:39 | 12:12 | 3.11 mi | 38:08 | 12:17 | +0:01 | |
20K | 2:30:26 | 12:07 | 3.11 mi | 36:47 | 11:51 | -0:26 | |
Half(13.10 mi) | 2:38:41 | 12:07 | 0.67 mi | 8:15 | 12:18 | +0:27 | |
25K | 3:09:07 | 12:11 | 2.43 mi | 30:26 | 12:30 | +0:12 | |
30K | 3:49:18 | 12:19 | 3.11 mi | 40:11 | 12:57 | +0:27 | |
35K | 4:30:47 | 12:28 | 3.11 mi | 41:29 | 13:22 | +0:25 | |
40K | 5:10:19 | 12:30 | 3.10 mi | 39:32 | 12:44 | -0:38 | |
Finish(26.22 mi) | 5:26:44 | 12:29 | 1.37 mi | 16:25 | 12:03 | -0:41 |
See the rest of Sophie's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:51 /mi
Average Pace
12:28 /mi
Slowest Pace
13:22 /mi
Segments
Time at Faster Pace
4:45:15
87% of race
Time at Steady Pace
41:29
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 12:28 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 54226 | 22053 | 22053 | 49818 | 19275 | 19275 |
| 10K | 3.10 mi | 53554+672 | 21633+420 | 21633+420 | 52918 | 21266 | 21266 |
| 15K | 3.11 mi | 52334+1220 | 20845+788 | 20845+788 | 49818 | 19275 | 19275 |
| 20K | 3.11 mi | 50850+1484 | 19935+910 | 19935+910 | 46964 | 17757 | 17757 |
| Half(13.10 mi) | 0.67 mi | 50619+231 | 19821+114 | 19821+114 | 47232 | 18210 | 18210 |
| 25K | 2.43 mi | 49594+1025 | 19215+606 | 19215+606 | 45319 | 17205 | 17205 |
| 30K | 3.11 mi | 48604+990 | 18735+480 | 18735+480 | 44141 | 16944 | 16944 |
| 35K | 3.11 mi | 47749+855 | 18373+362 | 18373+362 | 42758 | 16797 | 16797 |
| 40K | 3.10 mi | 46911+838 | 18013+360 | 18013+360 | 40585 | 16016 | 16016 |
| Finish(26.22 mi) | 1.37 mi | 46576+335 | 17880+133 | 17880+133 | 40084 | 15696 | 15696 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
49818
Females
19275
F18-39
19275
5K→10K
3.1 - 6.2 mi
Overall
52918
Females
21266
F18-39
21266
10K→15K
6.2 - 9.3 mi
Overall
49818
Females
19275
F18-39
19275
15K→20K
9.3 - 12.4 mi
Overall
46964
Females
17757
F18-39
17757
20K→Half
12.4 - 13.1 mi
Overall
47232
Females
18210
F18-39
18210
Half→25K
13.1 - 15.5 mi
Overall
45319
Females
17205
F18-39
17205
25K→30K
15.5 - 18.6 mi
Overall
44141
Females
16944
F18-39
16944
30K→35K
18.6 - 21.8 mi
Overall
42758
Females
16797
F18-39
16797
35K→40K
21.8 - 24.9 mi
Overall
40585
Females
16016
F18-39
16016
40K→Finish
24.9 - 26.2 mi
Overall
40084
Females
15696
F18-39
15696
Passing Analysis
No position changes recorded for this athlete.
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