Nuwara Borow

Bib: 70038 F GB

0:00
0:00
/ mi
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Overall
#0 / 59786
Gender (Female)
#0 / 26115
Division (F18-39)
#0 / 14744
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
10:53/mi
33:48
49125
10K· 6.21 mi
11:04/mi
1:08:10
5081
15K· 9.32 mi
11:34/mi
1:44:05
4451
20K· 12.43 mi
11:52/mi
2:20:55
6740
Half· 13.10 mi
12:27/mi
2:29:16
27
25K· 15.53 mi
12:34/mi
2:59:52
5063
30K· 18.64 mi
12:58/mi
3:40:09
6946
35K· 21.75 mi
12:19/mi
4:18:23
8788
40K· 24.85 mi
12:26/mi
4:56:59
5875
Finish· 26.22 mi
11:21/mi
5:12:27
1418
Course Elevation
503ft
Total climb
613ft
Total descent
166ft
Range
6 to 172 ft
×14story building

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The Course

Half Splits

1st Half· via Half
2:29:1611:24 /mi⚡ faster
2nd Half
2:43:1112:27 /mi+9.3%
Positive split — 9.3% slower in the second half
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Your race, unpacked

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
33:4810:533.11 mi33:48
10:53
-
10K
1:08:1010:593.10 mi34:22
11:04
+0:11
15K
1:44:0511:113.11 mi35:55
11:34
+0:30
20K
2:20:5511:213.11 mi36:50
11:52
+0:18
Half(13.10 mi)
2:29:1611:240.67 mi8:21
12:27
+0:35
25K
2:59:5211:352.43 mi30:36
12:34
+0:07
30K
3:40:0911:493.11 mi40:17
12:58
+0:24
35K
4:18:2311:533.11 mi38:14
12:19
-0:39
40K
4:56:5911:573.10 mi38:36
12:26
+0:07
Finish(26.22 mi)
5:12:2711:561.37 mi15:28
11:21
-1:05
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:53 /mi

Average Pace

11:56 /mi

Slowest Pace

12:58 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:36:23

50% of race

Time at Steady Pace

1:55:47

37% of race

Time at Slower Pace

40:17

13% of race

Average Pace: 11:55 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF18-39Seg. OverallSeg. FemalesSeg. F18-39
5K3.11 mi473071761817618457961679016790
10K3.10 mi46565+74217163+45517163+455460221687316873
15K3.11 mi46188+37716960+20316960+203457961679016790
20K3.11 mi46447-25917219-25917219-259470601781817818
Half(13.10 mi)0.67 mi46544-9717298-7917298-79479021859318593
25K2.43 mi46321+22317270+2817270+28456401739217392
30K3.11 mi45911+41017170+10017170+100443131703517035
35K3.11 mi44473+143816525+64516525+645367471374813748
40K3.10 mi43769+70416302+22316302+223384711503315033
Finish(26.22 mi)1.37 mi43330+43916117+18516117+185345931315913159

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 77%
×10story building
+49ft-125ft

Overall

45796

Females

16790

F18-39

16790

5K→10K

3.1 - 6.2 mi

Top 77%
×4story building
+50ft-81ft

Overall

46022

Females

16873

F18-39

16873

10K→15K

6.2 - 9.3 mi

Top 77%
×1story
+44ft-51ft

Overall

45796

Females

16790

F18-39

16790

15K→20K

9.3 - 12.4 mi

Top 79%
×3story building
+67ft-40ft

Overall

47060

Females

17818

F18-39

17818

20K→Half

12.4 - 13.1 mi

Top 80%
×2story building
+8ft-27ft

Overall

47902

Females

18593

F18-39

18593

Half→25K

13.1 - 15.5 mi

Top 76%
×2story building
+50ft-63ft

Overall

45640

Females

17392

F18-39

17392

25K→30K

15.5 - 18.6 mi

Top 74%
×2story building
+69ft-46ft

Overall

44313

Females

17035

F18-39

17035

30K→35K

18.6 - 21.8 mi

Top 61%
×2story building
+87ft-88ft

Overall

36747

Females

13748

F18-39

13748

35K→40K

21.8 - 24.9 mi

Top 64%
×3story building
+58ft-75ft

Overall

38471

Females

15033

F18-39

15033

40K→Finish

24.9 - 26.2 mi

Top 58%
×1story
+14ft-18ft

Overall

34593

Females

13159

F18-39

13159

Passing Analysis

Category:
Net Change
+0
0 passed by0 passed
SegmentMovementRank
Start → 5K-#47307
5K10K
4491191+742
#47307 #46565
10K15K
402779+377
#46565 #46188
15K20K
727468-259
#46188 #46447
20KHalf
206109-97
#46447 #46544
Half25K
378601+223
#46544 #46321
25K30K
313723+410
#46321 #45911
30K35K
381476+1438
#45911 #44473
35K40K
105809+704
#44473 #43769
40KFinish
22461+439
#43769 #43330
TOTALS
26406617+3977
#47307 #43330

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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