Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:45 | 11:31 | 3.11 mi | 35:45 | 11:31 | - | |
10K | 1:14:11 | 11:57 | 3.10 mi | 38:26 | 12:23 | +0:52 | |
15K | 1:57:52 | 12:39 | 3.11 mi | 43:41 | 14:04 | +1:41 | |
20K | 2:43:35 | 13:10 | 3.11 mi | 45:43 | 14:43 | +0:39 | |
Half(13.10 mi) | 2:54:21 | 13:19 | 0.67 mi | 10:46 | 16:03 | +1:20 | |
25K | 3:12:06 | 12:22 | 2.43 mi | 17:45 | 7:18 | -8:45 | |
30K | 3:34:45 | 11:32 | 3.11 mi | 22:39 | 7:18 | 0:00 | |
35K | 3:57:24 | 10:55 | 3.11 mi | 22:39 | 7:18 | 0:00 | |
40K | 4:20:03 | 10:28 | 3.10 mi | 22:39 | 7:18 | 0:00 | |
Finish(26.22 mi) | 4:40:39 | 10:43 | 1.37 mi | 20:36 | 15:07 | +7:49 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:18 /mi
Average Pace
10:43 /mi
Slowest Pace
16:03 /mi
Segments
Time at Faster Pace
1:25:42
31% of race
Time at Steady Pace
1:57:52
42% of race
Time at Slower Pace
1:17:05
27% of race
Average Pace: 10:42 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 51743 | 31313 | 31313 | 55818 | 32470 | 32470 |
| 10K | 3.10 mi | 52626-883 | 31556-243 | 31556-243 | 53287 | 31707 | 31707 |
| 15K | 3.11 mi | 54078-1452 | 31996-440 | 31996-440 | 55818 | 32470 | 32470 |
| 20K | 3.11 mi | 54917-839 | 32222-226 | 32222-226 | 56304 | 32532 | 32532 |
| Half(13.10 mi) | 0.67 mi | 55125-208 | 32277-55 | 32277-55 | 57503 | 32797 | 32797 |
| 25K | 2.43 mi | 50521+4604 | 30651+1626 | 30651+1626 | 6078 | 5292 | 5292 |
| 30K | 3.11 mi | 44010+6511 | 27894+2757 | 27894+2757 | 4961 | 4410 | 4410 |
| 35K | 3.11 mi | 37529+6481 | 24628+3266 | 24628+3266 | 4156 | 3701 | 3701 |
| 40K | 3.10 mi | 32196+5333 | 21550+3078 | 21550+3078 | 3718 | 3274 | 3274 |
| Finish(26.22 mi) | 1.37 mi | 33940-1744 | 22451-901 | 22451-901 | 54616 | 31333 | 31333 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
55818
Males
32470
M40-44
32470
5K→10K
3.1 - 6.2 mi
Overall
53287
Males
31707
M40-44
31707
10K→15K
6.2 - 9.3 mi
Overall
55818
Males
32470
M40-44
32470
15K→20K
9.3 - 12.4 mi
Overall
56304
Males
32532
M40-44
32532
20K→Half
12.4 - 13.1 mi
Overall
57503
Males
32797
M40-44
32797
Half→25K
13.1 - 15.5 mi
Overall
6078
Males
5292
M40-44
5292
25K→30K
15.5 - 18.6 mi
Overall
4961
Males
4410
M40-44
4410
30K→35K
18.6 - 21.8 mi
Overall
4156
Males
3701
M40-44
3701
35K→40K
21.8 - 24.9 mi
Overall
3718
Males
3274
M40-44
3274
40K→Finish
24.9 - 26.2 mi
Overall
54616
Males
31333
M40-44
31333
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #51743 |
| 5K → 10K | 1309426-883 | #51743 → #52626 |
| 10K → 15K | 154391-1452 | #52626 → #54078 |
| 15K → 20K | 977138-839 | #54078 → #54917 |
| 20K → Half | 23628-208 | #54917 → #55125 |
| Half → 25K | 14605+4604 | #55125 → #50521 |
| 25K → 30K | 26513+6511 | #50521 → #44010 |
| 30K → 35K | 26483+6481 | #44010 → #37529 |
| 35K → 40K | 15334+5333 | #37529 → #32196 |
| 40K → Finish | 177026-1744 | #32196 → #33940 |
| TOTALS | 584123644+17803 | #51743 → #33940 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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