Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:17 | 10:05 | 3.11 mi | 31:17 | 10:05 | - | |
10K | 1:03:18 | 10:12 | 3.10 mi | 32:01 | 10:19 | +0:14 | |
15K | 1:36:25 | 10:21 | 3.11 mi | 33:07 | 10:40 | +0:21 | |
20K | 2:09:18 | 10:25 | 3.11 mi | 32:53 | 10:36 | -0:04 | |
Half(13.10 mi) | 2:19:31 | 10:40 | 0.67 mi | 10:13 | 15:14 | +4:38 | |
25K | 2:52:43 | 11:08 | 2.43 mi | 33:12 | 13:38 | -1:36 | |
30K | 3:38:07 | 11:43 | 3.11 mi | 45:24 | 14:37 | +0:59 | |
35K | 4:22:10 | 12:04 | 3.11 mi | 44:03 | 14:11 | -0:26 | |
40K | 5:03:58 | 12:14 | 3.10 mi | 41:48 | 13:28 | -0:43 | |
Finish(26.22 mi) | 5:22:06 | 12:18 | 1.37 mi | 18:08 | 13:18 | -0:10 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:05 /mi
Average Pace
12:18 /mi
Slowest Pace
15:14 /mi
Segments
Time at Faster Pace
2:09:18
40% of race
Time at Steady Pace
2:17:11
43% of race
Time at Slower Pace
55:37
17% of race
Average Pace: 12:17 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 39413 | 26268 | 26268 | 38797 | 25852 | 25852 |
| 10K | 3.10 mi | 39304+109 | 26201+67 | 26201+67 | 39434 | 26227 | 26227 |
| 15K | 3.11 mi | 39035+269 | 26033+168 | 26033+168 | 38797 | 25852 | 25852 |
| 20K | 3.11 mi | 38787+248 | 25847+186 | 25847+186 | 38557 | 25440 | 25440 |
| Half(13.10 mi) | 0.67 mi | 40681-1894 | 26706-859 | 26706-859 | 56340 | 32388 | 32388 |
| 25K | 2.43 mi | 43039-2358 | 27644-938 | 27644-938 | 49902 | 29951 | 29951 |
| 30K | 3.11 mi | 45251-2212 | 28432-788 | 28432-788 | 51419 | 30336 | 30336 |
| 35K | 3.11 mi | 45547-296 | 28362+70 | 28362+70 | 46995 | 27954 | 27954 |
| 40K | 3.10 mi | 45487+60 | 28197+165 | 28197+165 | 45109 | 26809 | 26809 |
| Finish(26.22 mi) | 1.37 mi | 45596-109 | 28202-5 | 28202-5 | 48056 | 28263 | 28263 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
38797
Males
25852
M50-54
25852
5K→10K
3.1 - 6.2 mi
Overall
39434
Males
26227
M50-54
26227
10K→15K
6.2 - 9.3 mi
Overall
38797
Males
25852
M50-54
25852
15K→20K
9.3 - 12.4 mi
Overall
38557
Males
25440
M50-54
25440
20K→Half
12.4 - 13.1 mi
Overall
56340
Males
32388
M50-54
32388
Half→25K
13.1 - 15.5 mi
Overall
49902
Males
29951
M50-54
29951
25K→30K
15.5 - 18.6 mi
Overall
51419
Males
30336
M50-54
30336
30K→35K
18.6 - 21.8 mi
Overall
46995
Males
27954
M50-54
27954
35K→40K
21.8 - 24.9 mi
Overall
45109
Males
26809
M50-54
26809
40K→Finish
24.9 - 26.2 mi
Overall
48056
Males
28263
M50-54
28263
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #39413 |
| 5K → 10K | 717826+109 | #39413 → #39304 |
| 10K → 15K | 425694+269 | #39304 → #39035 |
| 15K → 20K | 352600+248 | #39035 → #38787 |
| 20K → Half | 19028-1894 | #38787 → #40681 |
| Half → 25K | 244183-2358 | #40681 → #43039 |
| 25K → 30K | 2320108-2212 | #43039 → #45251 |
| 30K → 35K | 659363-296 | #45251 → #45547 |
| 35K → 40K | 324384+60 | #45547 → #45487 |
| 40K → Finish | 228119-109 | #45487 → #45596 |
| TOTALS | 93683185-6183 | #39413 → #45596 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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