Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:27 | 10:08 | 3.11 mi | 31:27 | 10:08 | - | |
10K | 1:03:51 | 10:17 | 3.10 mi | 32:24 | 10:26 | +0:18 | |
15K | 1:36:37 | 10:22 | 3.11 mi | 32:46 | 10:33 | +0:07 | |
20K | 2:08:54 | 10:23 | 3.11 mi | 32:17 | 10:24 | -0:09 | |
Half(13.10 mi) | 2:16:06 | 10:24 | 0.67 mi | 7:12 | 10:44 | +0:20 | |
25K | 2:42:17 | 10:27 | 2.43 mi | 26:11 | 10:45 | +0:01 | |
30K | 3:16:57 | 10:34 | 3.11 mi | 34:40 | 11:10 | +0:25 | |
35K | 3:53:04 | 10:44 | 3.11 mi | 36:07 | 11:38 | +0:28 | |
40K | 4:29:08 | 10:50 | 3.10 mi | 36:04 | 11:37 | -0:01 | |
Finish(26.22 mi) | 4:44:16 | 10:51 | 1.37 mi | 15:08 | 11:06 | -0:31 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:08 /mi
Average Pace
10:51 /mi
Slowest Pace
11:38 /mi
Segments
Time at Faster Pace
2:57:25
62% of race
Time at Steady Pace
1:46:51
38% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:50 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 39982 | 26541 | 26541 | 37801 | 25339 | 25339 |
| 10K | 3.10 mi | 40219-237 | 26642-101 | 26642-101 | 40619 | 26768 | 26768 |
| 15K | 3.11 mi | 39224+995 | 26119+523 | 26119+523 | 37801 | 25339 | 25339 |
| 20K | 3.11 mi | 38504+720 | 25700+419 | 25700+419 | 36955 | 24660 | 24660 |
| Half(13.10 mi) | 0.67 mi | 38340+164 | 25592+108 | 25592+108 | 36768 | 24361 | 24361 |
| 25K | 2.43 mi | 37633+707 | 25095+497 | 25095+497 | 35203 | 23337 | 23337 |
| 30K | 3.11 mi | 36744+889 | 24470+625 | 24470+625 | 33730 | 22130 | 22130 |
| 35K | 3.11 mi | 35933+811 | 23821+649 | 23821+649 | 32370 | 20697 | 20697 |
| 40K | 3.10 mi | 35352+581 | 23301+520 | 23301+520 | 32575 | 20357 | 20357 |
| Finish(26.22 mi) | 1.37 mi | 35122+230 | 23107+194 | 23107+194 | 32413 | 20258 | 20258 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
37801
Males
25339
M55-59
25339
5K→10K
3.1 - 6.2 mi
Overall
40619
Males
26768
M55-59
26768
10K→15K
6.2 - 9.3 mi
Overall
37801
Males
25339
M55-59
25339
15K→20K
9.3 - 12.4 mi
Overall
36955
Males
24660
M55-59
24660
20K→Half
12.4 - 13.1 mi
Overall
36768
Males
24361
M55-59
24361
Half→25K
13.1 - 15.5 mi
Overall
35203
Males
23337
M55-59
23337
25K→30K
15.5 - 18.6 mi
Overall
33730
Males
22130
M55-59
22130
30K→35K
18.6 - 21.8 mi
Overall
32370
Males
20697
M55-59
20697
35K→40K
21.8 - 24.9 mi
Overall
32575
Males
20357
M55-59
20357
40K→Finish
24.9 - 26.2 mi
Overall
32413
Males
20258
M55-59
20258
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #39982 |
| 5K → 10K | 907670-237 | #39982 → #40219 |
| 10K → 15K | 1691164+995 | #40219 → #39224 |
| 15K → 20K | 162882+720 | #39224 → #38504 |
| 20K → Half | 42206+164 | #38504 → #38340 |
| Half → 25K | 126833+707 | #38340 → #37633 |
| 25K → 30K | 1871076+889 | #37633 → #36744 |
| 30K → 35K | 2161027+811 | #36744 → #35933 |
| 35K → 40K | 197778+581 | #35933 → #35352 |
| 40K → Finish | 67297+230 | #35352 → #35122 |
| TOTALS | 20736933+4860 | #39982 → #35122 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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