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The Course
Half Splits
Ami's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 38:28 | 12:23 | 3.11 mi | 38:28 | 12:23 | - | |
10K | 1:19:33 | 12:49 | 3.10 mi | 41:05 | 13:14 | +0:51 | |
15K | 2:04:08 | 13:20 | 3.11 mi | 44:35 | 14:21 | +1:07 | |
20K | 2:56:01 | 14:10 | 3.11 mi | 51:53 | 16:42 | +2:21 | |
Half(13.10 mi) | 3:05:47 | 14:12 | 0.67 mi | 9:46 | 14:34 | -2:08 | |
25K | 3:42:41 | 14:21 | 2.43 mi | 36:54 | 15:09 | +0:35 | |
30K | 4:43:18 | 15:12 | 3.11 mi | 1:00:37 | 19:31 | +4:22 | |
35K | 5:34:08 | 15:22 | 3.11 mi | 50:50 | 16:22 | -3:09 | |
40K | 6:23:42 | 15:27 | 3.10 mi | 49:34 | 15:58 | -0:24 | |
Finish(26.22 mi) | 6:47:45 | 15:34 | 1.37 mi | 24:03 | 17:38 | +1:40 |
See the rest of Ami's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:23 /mi
Average Pace
15:34 /mi
Slowest Pace
19:31 /mi
Segments
Time at Faster Pace
2:13:54
33% of race
Time at Steady Pace
3:09:11
46% of race
Time at Slower Pace
1:24:40
21% of race
Average Pace: 15:33 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 55488 | 22927 | 22927 | 56459 | 23718 | 23718 |
| 10K | 3.10 mi | 55773-285 | 23173-246 | 23173-246 | 55919 | 23323 | 23323 |
| 15K | 3.11 mi | 56066-293 | 23391-218 | 23391-218 | 56459 | 23718 | 23718 |
| 20K | 3.11 mi | 57178-1112 | 24201-810 | 24201-810 | 58519 | 25208 | 25208 |
| Half(13.10 mi) | 0.67 mi | 57089+89 | 24152+49 | 24152+49 | 55054 | 23077 | 23077 |
| 25K | 2.43 mi | 56742+347 | 23927+225 | 23927+225 | 54373 | 22597 | 22597 |
| 30K | 3.11 mi | 57566-824 | 24507-580 | 24507-580 | 59074 | 25667 | 25667 |
| 35K | 3.11 mi | 57346+220 | 24391+116 | 24391+116 | 54830 | 23252 | 23252 |
| 40K | 3.10 mi | 57220+126 | 24330+61 | 24330+61 | 55257 | 23565 | 23565 |
| Finish(26.22 mi) | 1.37 mi | 57348-128 | 24430-100 | 24430-100 | 58256 | 25248 | 25248 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
56459
Females
23718
F40-44
23718
5K→10K
3.1 - 6.2 mi
Overall
55919
Females
23323
F40-44
23323
10K→15K
6.2 - 9.3 mi
Overall
56459
Females
23718
F40-44
23718
15K→20K
9.3 - 12.4 mi
Overall
58519
Females
25208
F40-44
25208
20K→Half
12.4 - 13.1 mi
Overall
55054
Females
23077
F40-44
23077
Half→25K
13.1 - 15.5 mi
Overall
54373
Females
22597
F40-44
22597
25K→30K
15.5 - 18.6 mi
Overall
59074
Females
25667
F40-44
25667
30K→35K
18.6 - 21.8 mi
Overall
54830
Females
23252
F40-44
23252
35K→40K
21.8 - 24.9 mi
Overall
55257
Females
23565
F40-44
23565
40K→Finish
24.9 - 26.2 mi
Overall
58256
Females
25248
F40-44
25248
Passing Analysis
No position changes recorded for this athlete.
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