Christopher Ashforth

Bib: 69974 M GB

0:00
0:00
/ mi
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Overall
#0 / 59786
Gender (Male)
#0 / 33594
Division (M18-39)
#0 / 16712
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
10:27/mi
32:26
49125
10K· 6.21 mi
10:33/mi
1:05:10
5081
15K· 9.32 mi
11:08/mi
1:39:44
4451
20K· 12.43 mi
11:08/mi
2:14:17
6740
Half· 13.10 mi
11:48/mi
2:22:12
27
25K· 15.53 mi
13:22/mi
2:54:44
5063
30K· 18.64 mi
13:38/mi
3:37:05
6946
35K· 21.75 mi
17:10/mi
4:30:25
8788
40K· 24.85 mi
15:46/mi
5:19:22
5875
Finish· 26.22 mi
11:48/mi
5:35:27
1418
Course Elevation
503ft
Total climb
166ft
Range
6 to 172 ft
613ft
Total descent

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The Course

Half Splits

1st Half· via Half
2:22:1210:52 /mi⚡ faster
2nd Half
3:13:1514:44 /mi+35.9%
Positive split — 35.9% slower in the second half
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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
32:2610:273.11 mi32:26
10:27
-
10K
1:05:1010:303.10 mi32:44
10:33
+0:06
15K
1:39:4410:423.11 mi34:34
11:08
+0:35
20K
2:14:1710:493.11 mi34:34
11:08
0:00
Half(13.10 mi)
2:22:1210:520.67 mi7:55
11:48
+0:40
25K
2:54:4411:152.43 mi32:32
13:22
+1:34
30K
3:37:0511:393.11 mi42:21
13:38
+0:16
35K
4:30:2512:273.11 mi53:20
17:10
+3:32
40K
5:19:2212:513.10 mi48:57
15:46
-1:24
Finish(26.22 mi)
5:35:2712:491.37 mi16:05
11:48
-3:58
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

10:27 /mi

Average Pace

12:48 /mi

Slowest Pace

17:10 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:05:10

19% of race

Time at Steady Pace

1:33:07

28% of race

Time at Slower Pace

2:57:10

53% of race

Average Pace: 12:48 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM18-39Seg. OverallSeg. MalesSeg. M18-39
5K3.11 mi432562799927999426132758227582
10K3.10 mi42251+100527562+43727562+437416182724227242
15K3.11 mi42305-5427552+1027552+10426132758227582
20K3.11 mi42273+3227447+10527447+105426282730227302
Half(13.10 mi)0.67 mi42398-12527473-2627473-26446082790727907
25K2.43 mi43998-160028060-58728060-587489662957229572
30K3.11 mi44878-88028270-21028270-210474712864728647
35K3.11 mi47654-277629282-101229282-1012564293219232192
40K3.10 mi48937-128329676-39429676-394547933142231422
Finish(26.22 mi)1.37 mi48482+45529455+22129455+221381682334923349

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 71%
×10
+49ft-125ft

Overall

42613

Males

27582

M18-39

27582

5K→10K

3.1 - 6.2 mi

Top 70%
+50ft-81ft

Overall

41618

Males

27242

M18-39

27242

10K→15K

6.2 - 9.3 mi

Top 71%
+44ft-51ft

Overall

42613

Males

27582

M18-39

27582

15K→20K

9.3 - 12.4 mi

Top 71%
+67ft-40ft

Overall

42628

Males

27302

M18-39

27302

20K→Half

12.4 - 13.1 mi

Top 75%
+8ft-27ft

Overall

44608

Males

27907

M18-39

27907

Half→25K

13.1 - 15.5 mi

Top 82%
+50ft-63ft

Overall

48966

Males

29572

M18-39

29572

25K→30K

15.5 - 18.6 mi

Top 79%
+69ft-46ft

Overall

47471

Males

28647

M18-39

28647

30K→35K

18.6 - 21.8 mi

Top 94%
+87ft-88ft

Overall

56429

Males

32192

M18-39

32192

35K→40K

21.8 - 24.9 mi

Top 92%
+58ft-75ft

Overall

54793

Males

31422

M18-39

31422

40K→Finish

24.9 - 26.2 mi

Top 64%
+14ft-18ft

Overall

38168

Males

23349

M18-39

23349

Passing Analysis

Category:
Net Change
0
0 passed by0 passed
SegmentMovementRank
Start → 5K-#43256
5K10K
3291334+1005
#43256 #42251
10K15K
614560-54
#42251 #42305
15K20K
566598+32
#42305 #42273
20KHalf
22398-125
#42273 #42398
Half25K
1745145-1600
#42398 #43998
25K30K
1157277-880
#43998 #44878
30K35K
282751-2776
#44878 #47654
35K40K
135976-1283
#47654 #48937
40KFinish
8463+455
#48937 #48482
TOTALS
88283602-5226
#43256 #48482

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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