Raquel Manfron

Bib: 69954 F IT

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Masters (Masters Women)

#0 / 11371

Division (F60-64)

#0 / 772

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

10:25/mi

32:19

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

11:42/mi

1:08:38

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

13:23/mi

1:50:11

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

13:34/mi

2:32:18

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

14:56/mi

2:42:19

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

14:23/mi

3:17:20

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

14:11/mi

4:01:21

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

14:36/mi

4:46:40

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

14:14/mi

5:30:53

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

14:29/mi

5:50:38

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:42:1912:24 /mi⚡ faster

2nd Half

3:08:1914:22 /mi+16.0%

Positive split — 16.0% slower in the second half

AI Race Performance Report

Raquel's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	32:19	10:25	3.11 mi	32:19	10:25	-
10K	1:08:38	11:03	3.10 mi	36:19	11:42	+1:17
15K	1:50:11	11:50	3.11 mi	41:33	13:23	+1:41
20K	2:32:18	12:16	3.11 mi	42:07	13:34	+0:11
Half(13.10 mi)	2:42:19	12:24	0.67 mi	10:01	14:56	+1:22
25K	3:17:20	12:43	2.43 mi	35:01	14:23	-0:33
30K	4:01:21	12:57	3.11 mi	44:01	14:11	-0:12
35K	4:46:40	13:11	3.11 mi	45:19	14:36	+0:25
40K	5:30:53	13:19	3.10 mi	44:13	14:14	-0:22
Finish(26.22 mi)	5:50:38	13:23	1.37 mi	19:45	14:29	+0:15

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:25 /mi

Average Pace

13:23 /mi

Slowest Pace

14:56 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:50:11

31% of race

Time at Steady Pace

3:50:26

66% of race

Time at Slower Pace

10:01

3% of race

Average Pace: 13:22 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F60-64	Seg. Overall	Seg. Females	Seg. F60-64
5K	3.11 mi	42922	15041	15041	54059	22089	22089
10K	3.10 mi	47201-4279	17544-2503	17544-2503	50355	19552	19552
15K	3.11 mi	50482-3281	19626-2082	19626-2082	54059	22089	22089
20K	3.11 mi	51592-1110	20429-803	20429-803	53594	21963	21963
Half(13.10 mi)	0.67 mi	51911-319	20652-223	20652-223	55831	23556	23556
25K	2.43 mi	52045-134	20817-165	20817-165	52306	21336	21336
30K	3.11 mi	51637+408	20630+187	20630+187	49756	20049	20049
35K	3.11 mi	51311+326	20525+105	20525+105	48890	20040	20040
40K	3.10 mi	51182+129	20527-2	20527-2	49364	20431	20431
Finish(26.22 mi)	1.37 mi	51317-135	20647-120	20647-120	52952	22317	22317

22317

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing