Allan Lambert

Bib: 69943 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Masters (Masters Men)

#0 / 16876

Division (M50-54)

#0 / 3474

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

12:10/mi

37:46

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

13:01/mi

1:18:12

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

15:05/mi

2:05:03

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

15:07/mi

2:52:00

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

18:59/mi

3:04:44

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

15:37/mi

3:42:44

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

16:41/mi

4:34:32

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

16:51/mi

5:26:52

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

16:34/mi

6:18:20

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

15:14/mi

6:39:06

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

3:04:4414:07 /mi⚡ faster

2nd Half

3:34:2216:21 /mi+16.0%

Positive split — 16.0% slower in the second half

AI Race Performance Report

Allan's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	37:46	12:10	3.11 mi	37:46	12:10	-
10K	1:18:12	12:36	3.10 mi	40:26	13:01	+0:51
15K	2:05:03	13:25	3.11 mi	46:51	15:05	+2:04
20K	2:52:00	13:51	3.11 mi	46:57	15:07	+0:02
Half(13.10 mi)	3:04:44	14:07	0.67 mi	12:44	18:59	+3:52
25K	3:42:44	14:21	2.43 mi	38:00	15:37	-3:22
30K	4:34:32	14:44	3.11 mi	51:48	16:41	+1:04
35K	5:26:52	15:02	3.11 mi	52:20	16:51	+0:10
40K	6:18:20	15:14	3.10 mi	51:28	16:34	-0:17
Finish(26.22 mi)	6:39:06	15:14	1.37 mi	20:46	15:14	-1:20

Trend:

Faster pace

Steady pace

Slower pace

More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

12:10 /mi

Average Pace

15:14 /mi

Slowest Pace

18:59 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:18:12

20% of race

Time at Steady Pace

2:32:34

38% of race

Time at Slower Pace

2:48:20

42% of race

Average Pace: 15:13 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
5K	3.11 mi	54687	32253	32253	57573	33016	33016
10K	3.10 mi	55119-432	32339-86	32339-86	55383	32371	32371
15K	3.11 mi	56311-1192	32671-332	32671-332	57573	33016	33016
20K	3.11 mi	56579-268	32722-51	32722-51	56940	32756	32756
Half(13.10 mi)	0.67 mi	56962-383	32832-110	32832-110	59275	33417	33417
25K	2.43 mi	56747+215	32744+88	32744+88	55275	32056	32056
30K	3.11 mi	56768-21	32722+22	32722+22	56508	32429	32429
35K	3.11 mi	56798-30	32679+43	32679+43	55890	31974	31974
40K	3.10 mi	56853-55	32686-7	32686-7	56438	32175	32175
Finish(26.22 mi)	1.37 mi	56792+61	32648+38	32648+38	54930	31461	31461

31461

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing