Amna Langah

Bib: 69940 F DE

0:00

0:00

/ mi

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Division (F18-39)

#0 / 14744

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

10:12/mi

31:40

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

11:14/mi

1:06:34

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

12:21/mi

1:44:54

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

12:48/mi

2:24:38

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

13:22/mi

2:33:36

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

13:51/mi

3:07:20

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

14:49/mi

3:53:19

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

14:43/mi

4:39:00

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

14:19/mi

5:23:26

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

14:18/mi

5:42:56

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

613ft

Total descent

166ft

Range

6 to 172 ft

≈

×14story building

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The Course

Half Splits

1st Half· via Half

2:33:3611:44 /mi⚡ faster

2nd Half

3:09:2014:26 /mi+23.3%

Positive split — 23.3% slower in the second half

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Your race, unpacked

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	31:40	10:12	3.11 mi	31:40	10:12	-
10K	1:06:34	10:43	3.10 mi	34:54	11:14	+1:02
15K	1:44:54	11:16	3.11 mi	38:20	12:21	+1:07
20K	2:24:38	11:39	3.11 mi	39:44	12:48	+0:27
Half(13.10 mi)	2:33:36	11:44	0.67 mi	8:58	13:22	+0:34
25K	3:07:20	12:04	2.43 mi	33:44	13:51	+0:29
30K	3:53:19	12:31	3.11 mi	45:59	14:49	+0:58
35K	4:39:00	12:50	3.11 mi	45:41	14:43	-0:06
40K	5:23:26	13:01	3.10 mi	44:26	14:19	-0:24
Finish(26.22 mi)	5:42:56	13:06	1.37 mi	19:30	14:18	-0:01

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:12 /mi

Average Pace

13:05 /mi

Slowest Pace

14:49 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:24:38

42% of race

Time at Steady Pace

1:46:38

31% of race

Time at Slower Pace

1:31:40

27% of race

Average Pace: 13:05 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	40807	13856	13856	50117	19465	19465
10K	3.10 mi	44367-3560	15873-2017	15873-2017	47356	17644	17644
15K	3.11 mi	46842-2475	17346-1473	17346-1473	50117	19465	19465
20K	3.11 mi	48404-1562	18384-1038	18384-1038	51122	20343	20343
Half(13.10 mi)	0.67 mi	48593-189	18510-126	18510-126	51638	20882	20882
25K	2.43 mi	49038-445	18880-370	18880-370	50700	20376	20376
30K	3.11 mi	49651-613	19354-474	19354-474	52053	21385	21385
35K	3.11 mi	49686-35	19544-190	19544-190	49376	20294	20294
40K	3.10 mi	49779-93	19703-159	19703-159	49703	20599	20599
Finish(26.22 mi)	1.37 mi	49951-172	19851-148	19851-148	52351	22021	22021

22021

Passing Analysis

Category:

▼Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#40807
5K → 10K	3712152-3560	#40807 → #44367
10K → 15K	2600125-2475	#44367 → #46842
15K → 20K	1735173-1562	#46842 → #48404
20K → Half	26273-189	#48404 → #48593
Half → 25K	732287-445	#48593 → #49038
25K → 30K	869256-613	#49038 → #49651
30K → 35K	425390-35	#49651 → #49686
35K → 40K	342249-93	#49686 → #49779
40K → Finish	26088-172	#49779 → #49951
TOTALS	109371793-9144	#40807 → #49951

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing