Emma Cox

Bib: 69938 F GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Masters (Masters Women)

#0 / 11371

Top 50%

Division (F40-44)

#0 / 3355

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:41/mi

30:03

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

10:16/mi

1:01:56

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

10:54/mi

1:35:45

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

10:39/mi

2:08:48

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

10:59/mi

2:16:10

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

10:50/mi

2:42:33

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

12:47/mi

3:22:13

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

12:59/mi

4:02:32

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

11:55/mi

4:39:31

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

11:05/mi

4:54:37

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

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The Course

Half Splits

1st Half· via Half

2:16:1010:24 /mi⚡ faster

2nd Half

2:38:2712:05 /mi+16.4%

Positive split — 16.4% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:03	9:41	3.11 mi	30:03	9:41	-
10K	1:01:56	9:59	3.10 mi	31:53	10:16	+0:35
15K	1:35:45	10:17	3.11 mi	33:49	10:54	+0:38
20K	2:08:48	10:22	3.11 mi	33:03	10:39	-0:15
Half(13.10 mi)	2:16:10	10:24	0.67 mi	7:22	10:59	+0:20
25K	2:42:33	10:28	2.43 mi	26:23	10:50	-0:09
30K	3:22:13	10:51	3.11 mi	39:40	12:47	+1:57
35K	4:02:32	11:10	3.11 mi	40:19	12:59	+0:12
40K	4:39:31	11:15	3.10 mi	36:59	11:55	-1:04
Finish(26.22 mi)	4:54:37	11:15	1.37 mi	15:06	11:05	-0:50

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:41 /mi

Average Pace

11:15 /mi

Slowest Pace

12:59 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:01:56

21% of race

Time at Steady Pace

1:55:43

39% of race

Time at Slower Pace

1:56:58

40% of race

Average Pace: 11:14 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	35197	11010	11010	40692	13918	13918
10K	3.10 mi	37104-1907	11955-945	11955-945	39054	12976	12976
15K	3.11 mi	38349-1245	12593-638	12593-638	40692	13918	13918
20K	3.11 mi	38434-85	12720-127	12720-127	38995	13303	13303
Half(13.10 mi)	0.67 mi	38409+25	12733-13	12733-13	38945	13493	13493
25K	2.43 mi	37783+626	12563+170	12563+170	35857	12144	12144
30K	3.11 mi	39007-1224	13371-808	13371-808	43237	16446	16446
35K	3.11 mi	39334-327	13776-405	13776-405	40684	15698	15698
40K	3.10 mi	38770+564	13683+93	13683+93	34819	13278	13278
Finish(26.22 mi)	1.37 mi	38440+330	13597+86	13597+86	32251	12053	12053

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 68%

×10

+49ft-125ft

Overall

40692

Females

13918

F40-44

13918

5K→10K

3.1 - 6.2 mi

Top 65%

+50ft-81ft

Overall

39054

Females

12976

F40-44

12976

10K→15K

6.2 - 9.3 mi

Top 68%

+44ft-51ft

Overall

40692

Females

13918

F40-44

13918

15K→20K

9.3 - 12.4 mi

Top 65%

+67ft-40ft

Overall

38995

Females

13303

F40-44

13303

20K→Half

12.4 - 13.1 mi

Top 65%

+8ft-27ft

Overall

38945

Females

13493

F40-44

13493

Half→25K

13.1 - 15.5 mi

Top 60%

+50ft-63ft

Overall

35857

Females

12144

F40-44

12144

25K→30K

15.5 - 18.6 mi

Top 72%

+69ft-46ft

Overall

43237

Females

16446

F40-44

16446

30K→35K

18.6 - 21.8 mi

Top 68%

+87ft-88ft

Overall

40684

Females

15698

F40-44

15698

35K→40K

21.8 - 24.9 mi

Top 58%

+58ft-75ft

Overall

34819

Females

13278

F40-44

13278

40K→Finish

24.9 - 26.2 mi

Top 54%

+14ft-18ft

Overall

32251

Females

12053

F40-44

12053

Passing Analysis

Category:

▼Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#35197
5K → 10K	2136229-1907	#35197 → #37104
10K → 15K	1458213-1245	#37104 → #38349
15K → 20K	591506-85	#38349 → #38434
20K → Half	109134+25	#38434 → #38409
Half → 25K	165791+626	#38409 → #37783
25K → 30K	1481257-1224	#37783 → #39007
30K → 35K	763436-327	#39007 → #39334
35K → 40K	168732+564	#39334 → #38770
40K → Finish	45375+330	#38770 → #38440
TOTALS	69163673-3243	#35197 → #38440

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing