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The Course
Half Splits
Andrew's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:20 | 11:04 | 3.11 mi | 34:20 | 11:04 | - | |
10K | 1:10:15 | 11:19 | 3.10 mi | 35:55 | 11:34 | +0:30 | |
15K | 1:48:20 | 11:38 | 3.11 mi | 38:05 | 12:16 | +0:42 | |
20K | 2:26:34 | 11:48 | 3.11 mi | 38:14 | 12:19 | +0:03 | |
Half(13.10 mi) | 2:35:00 | 11:51 | 0.67 mi | 8:26 | 12:35 | +0:16 | |
25K | 3:06:58 | 12:03 | 2.43 mi | 31:58 | 13:08 | +0:33 | |
30K | 3:53:52 | 12:33 | 3.11 mi | 46:54 | 15:06 | +1:58 | |
35K | 4:45:21 | 13:08 | 3.11 mi | 51:29 | 16:35 | +1:29 | |
40K | 5:30:23 | 13:18 | 3.10 mi | 45:02 | 14:30 | -2:05 | |
Finish(26.22 mi) | 5:48:34 | 13:19 | 1.37 mi | 18:11 | 13:20 | -1:10 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:04 /mi
Average Pace
13:18 /mi
Slowest Pace
16:35 /mi
Segments
Time at Faster Pace
2:26:34
42% of race
Time at Steady Pace
58:35
17% of race
Time at Slower Pace
2:23:25
41% of race
Average Pace: 13:18 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M70-74 | Seg. Overall | Seg. Males | Seg. M70-74 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 48771 | 30192 | 30192 | 49719 | 30438 | 30438 |
| 10K | 3.10 mi | 49130-359 | 30349-157 | 30349-157 | 49560 | 30459 | 30459 |
| 15K | 3.11 mi | 49343-213 | 30404-55 | 30404-55 | 49719 | 30438 | 30438 |
| 20K | 3.11 mi | 49255+88 | 30273+131 | 30273+131 | 49155 | 30015 | 30015 |
| Half(13.10 mi) | 0.67 mi | 49186+69 | 30235+38 | 30235+38 | 48441 | 29434 | 29434 |
| 25K | 2.43 mi | 48927+259 | 30057+178 | 30057+178 | 48091 | 29222 | 29222 |
| 30K | 3.11 mi | 49784-857 | 30285-228 | 30285-228 | 52988 | 30980 | 30980 |
| 35K | 3.11 mi | 51048-1264 | 30621-336 | 30621-336 | 55318 | 31702 | 31702 |
| 40K | 3.10 mi | 51074-26 | 30542+79 | 30542+79 | 50608 | 29477 | 29477 |
| Finish(26.22 mi) | 1.37 mi | 50952+122 | 30450+92 | 30450+92 | 48235 | 28338 | 28338 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
49719
Males
30438
M70-74
30438
5K→10K
3.1 - 6.2 mi
Overall
49560
Males
30459
M70-74
30459
10K→15K
6.2 - 9.3 mi
Overall
49719
Males
30438
M70-74
30438
15K→20K
9.3 - 12.4 mi
Overall
49155
Males
30015
M70-74
30015
20K→Half
12.4 - 13.1 mi
Overall
48441
Males
29434
M70-74
29434
Half→25K
13.1 - 15.5 mi
Overall
48091
Males
29222
M70-74
29222
25K→30K
15.5 - 18.6 mi
Overall
52988
Males
30980
M70-74
30980
30K→35K
18.6 - 21.8 mi
Overall
55318
Males
31702
M70-74
31702
35K→40K
21.8 - 24.9 mi
Overall
50608
Males
29477
M70-74
29477
40K→Finish
24.9 - 26.2 mi
Overall
48235
Males
28338
M70-74
28338
Passing Analysis
No position changes recorded for this athlete.
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