Demi Allen-Watson

Bib: 69894 F GB

0:00
0:00
/ mi
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Overall
#0 / 59786
Gender (Female)
#0 / 26115
Division (F18-39)
#0 / 14744
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
11:37/mi
36:03
49125
10K· 6.21 mi
12:20/mi
1:14:19
5081
15K· 9.32 mi
12:58/mi
1:54:36
4451
20K· 12.43 mi
14:59/mi
2:41:07
6740
Half· 13.10 mi
13:40/mi
2:50:17
27
25K· 15.53 mi
15:03/mi
3:26:56
5063
30K· 18.64 mi
16:20/mi
4:17:40
6946
35K· 21.75 mi
15:19/mi
5:05:15
8788
40K· 24.85 mi
15:05/mi
5:52:05
5875
Finish· 26.22 mi
14:26/mi
6:11:45
1418
Course Elevation
6172 ft
×14story building
503 ft climb · 613 ft descent

The Course

Half Splits

1st Half· via Half
2:50:1713:01 /mi⚡ faster
2nd Half
3:21:2815:22 /mi+18.3%
Positive split — 18.3% slower in the second half
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Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
36:0311:373.11 mi36:03
11:37
-
10K
1:14:1911:583.10 mi38:16
12:20
+0:43
15K
1:54:3612:183.11 mi40:17
12:58
+0:38
20K
2:41:0712:583.11 mi46:31
14:59
+2:01
Half(13.10 mi)
2:50:1713:010.67 mi9:10
13:40
-1:19
25K
3:26:5613:202.43 mi36:39
15:03
+1:23
30K
4:17:4013:503.11 mi50:44
16:20
+1:17
35K
5:05:1514:033.11 mi47:35
15:19
-1:01
40K
5:52:0514:103.10 mi46:50
15:05
-0:14
Finish(26.22 mi)
6:11:4514:121.37 mi19:40
14:26
-0:39
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:37 /mi

Average Pace

14:11 /mi

Slowest Pace

16:20 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:03:46

33% of race

Time at Steady Pace

3:17:15

53% of race

Time at Slower Pace

50:44

14% of race

Average Pace: 14:11 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF18-39Seg. OverallSeg. FemalesSeg. F18-39
5K3.11 mi522952072020720526522114621146
10K3.10 mi52721-42621065-34521065-345530842138121381
15K3.11 mi52764-4321126-6121126-61526522114621146
20K3.11 mi54276-151222183-105722183-1057567472398023980
Half(13.10 mi)0.67 mi54186+9022155+2822155+28525952150621506
25K2.43 mi54175+1122195-4022195-40541172242622426
30K3.11 mi54650-47522532-33722532-337559562367723677
35K3.11 mi54359+29122446+8622446+86517292156221562
40K3.10 mi54300+5922455-922455-9528072224122241
Finish(26.22 mi)1.37 mi54259+4122444+1122444+11527672223422234

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 88%
×10story building
+49ft-125ft

Overall

52652

Females

21146

F18-39

21146

5K→10K

3.1 - 6.2 mi

Top 89%
×4story building
+50ft-81ft

Overall

53084

Females

21381

F18-39

21381

10K→15K

6.2 - 9.3 mi

Top 88%
×1story
+44ft-51ft

Overall

52652

Females

21146

F18-39

21146

15K→20K

9.3 - 12.4 mi

Top 95%
×3story building
+67ft-40ft

Overall

56747

Females

23980

F18-39

23980

20K→Half

12.4 - 13.1 mi

Top 88%
×2story building
+8ft-27ft

Overall

52595

Females

21506

F18-39

21506

Half→25K

13.1 - 15.5 mi

Top 91%
×2story building
+50ft-63ft

Overall

54117

Females

22426

F18-39

22426

25K→30K

15.5 - 18.6 mi

Top 94%
×2story building
+69ft-46ft

Overall

55956

Females

23677

F18-39

23677

30K→35K

18.6 - 21.8 mi

Top 87%
×2story building
+87ft-88ft

Overall

51729

Females

21562

F18-39

21562

35K→40K

21.8 - 24.9 mi

Top 88%
×3story building
+58ft-75ft

Overall

52807

Females

22241

F18-39

22241

40K→Finish

24.9 - 26.2 mi

Top 88%
×1story
+14ft-18ft

Overall

52767

Females

22234

F18-39

22234

Passing Analysis

Category:
Net Change
0
0 passed by0 passed
SegmentMovementRank
Start → 5K-#52295
5K10K
960534-426
#52295 #52721
10K15K
475432-43
#52721 #52764
15K20K
158169-1512
#52764 #54276
20KHalf
47137+90
#54276 #54186
Half25K
323334+11
#54186 #54175
25K30K
635160-475
#54175 #54650
30K35K
140431+291
#54650 #54359
35K40K
168227+59
#54359 #54300
40KFinish
83124+41
#54300 #54259
TOTALS
44122448-1964
#52295 #54259

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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