Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:44 | 9:54 | 3.11 mi | 30:44 | 9:54 | - | |
10K | 1:02:35 | 10:05 | 3.10 mi | 31:51 | 10:16 | +0:22 | |
15K | 1:34:56 | 10:12 | 3.11 mi | 32:21 | 10:25 | +0:09 | |
20K | 2:06:57 | 10:13 | 3.11 mi | 32:01 | 10:19 | -0:06 | |
Half(13.10 mi) | 2:13:58 | 10:14 | 0.67 mi | 7:01 | 10:28 | +0:09 | |
25K | 2:39:56 | 10:18 | 2.43 mi | 25:58 | 10:40 | +0:12 | |
30K | 3:13:35 | 10:24 | 3.11 mi | 33:39 | 10:50 | +0:10 | |
35K | 3:47:33 | 10:28 | 3.11 mi | 33:58 | 10:56 | +0:06 | |
40K | 4:20:33 | 10:29 | 3.10 mi | 33:00 | 10:38 | -0:18 | |
Finish(26.22 mi) | 4:34:26 | 10:29 | 1.37 mi | 13:53 | 10:11 | -0:27 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:54 /mi
Average Pace
10:28 /mi
Slowest Pace
10:56 /mi
Segments
Time at Faster Pace
4:00:28
88% of race
Time at Steady Pace
33:58
12% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:28 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 37545 | 12157 | 12157 | 36575 | 11801 | 11801 |
| 10K | 3.10 mi | 38124-579 | 12450-293 | 12450-293 | 38900 | 12899 | 12899 |
| 15K | 3.11 mi | 37449+675 | 12120+330 | 12120+330 | 36575 | 11801 | 11801 |
| 20K | 3.11 mi | 36968+481 | 12012+108 | 12012+108 | 36264 | 11896 | 11896 |
| Half(13.10 mi) | 0.67 mi | 36807+161 | 11967+45 | 11967+45 | 34522 | 11207 | 11207 |
| 25K | 2.43 mi | 36285+522 | 11828+139 | 11828+139 | 34555 | 11492 | 11492 |
| 30K | 3.11 mi | 35216+1069 | 11495+333 | 11495+333 | 31511 | 10494 | 10494 |
| 35K | 3.11 mi | 33707+1509 | 11054+441 | 11054+441 | 27905 | 9490 | 9490 |
| 40K | 3.10 mi | 32382+1325 | 10685+369 | 10685+369 | 25177 | 8795 | 8795 |
| Finish(26.22 mi) | 1.37 mi | 31878+504 | 10536+149 | 10536+149 | 24538 | 8480 | 8480 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
36575
Females
11801
F45-49
11801
5K→10K
3.1 - 6.2 mi
Overall
38900
Females
12899
F45-49
12899
10K→15K
6.2 - 9.3 mi
Overall
36575
Females
11801
F45-49
11801
15K→20K
9.3 - 12.4 mi
Overall
36264
Females
11896
F45-49
11896
20K→Half
12.4 - 13.1 mi
Overall
34522
Females
11207
F45-49
11207
Half→25K
13.1 - 15.5 mi
Overall
34555
Females
11492
F45-49
11492
25K→30K
15.5 - 18.6 mi
Overall
31511
Females
10494
F45-49
10494
30K→35K
18.6 - 21.8 mi
Overall
27905
Females
9490
F45-49
9490
35K→40K
21.8 - 24.9 mi
Overall
25177
Females
8795
F45-49
8795
40K→Finish
24.9 - 26.2 mi
Overall
24538
Females
8480
F45-49
8480
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #37545 |
| 5K → 10K | 1074495-579 | #37545 → #38124 |
| 10K → 15K | 211886+675 | #38124 → #37449 |
| 15K → 20K | 258739+481 | #37449 → #36968 |
| 20K → Half | 33194+161 | #36968 → #36807 |
| Half → 25K | 197719+522 | #36807 → #36285 |
| 25K → 30K | 1731242+1069 | #36285 → #35216 |
| 30K → 35K | 661575+1509 | #35216 → #33707 |
| 35K → 40K | 481373+1325 | #33707 → #32382 |
| 40K → Finish | 26530+504 | #32382 → #31878 |
| TOTALS | 20867753+5667 | #37545 → #31878 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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