Shannon Sheppard

Bib: 69801 F GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Division (F18-39)

#0 / 14744

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

10:51/mi

33:41

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

11:29/mi

1:09:21

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

11:27/mi

1:44:55

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

12:10/mi

2:22:41

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

11:26/mi

2:30:21

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

12:34/mi

3:00:56

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

12:56/mi

3:41:06

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

12:05/mi

4:18:36

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

11:26/mi

4:54:06

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

11:24/mi

5:09:38

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

613ft

Total descent

166ft

Range

6 to 172 ft

≈

×14story building

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The Course

Half Splits

1st Half· via Half

2:30:2111:29 /mi⚡ faster

2nd Half

2:39:1712:09 /mi+5.9%

Positive split — 5.9% slower in the second half

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Your race, unpacked

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	33:41	10:51	3.11 mi	33:41	10:51	-
10K	1:09:21	11:10	3.10 mi	35:40	11:29	+0:38
15K	1:44:55	11:16	3.11 mi	35:34	11:27	-0:02
20K	2:22:41	11:29	3.11 mi	37:46	12:10	+0:43
Half(13.10 mi)	2:30:21	11:29	0.67 mi	7:40	11:26	-0:44
25K	3:00:56	11:39	2.43 mi	30:35	12:34	+1:08
30K	3:41:06	11:52	3.11 mi	40:10	12:56	+0:22
35K	4:18:36	11:54	3.11 mi	37:30	12:05	-0:51
40K	4:54:06	11:50	3.10 mi	35:30	11:26	-0:39
Finish(26.22 mi)	5:09:38	11:50	1.37 mi	15:32	11:24	-0:02

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:51 /mi

Average Pace

11:49 /mi

Slowest Pace

12:56 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:43:37

53% of race

Time at Steady Pace

1:45:51

34% of race

Time at Slower Pace

40:10

13% of race

Average Pace: 11:49 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	46961	17398	17398	44988	16305	16305
10K	3.10 mi	48091-1130	18075-677	18075-677	49028	18679	18679
15K	3.11 mi	46847+1244	17349+726	17349+726	44988	16305	16305
20K	3.11 mi	47423-576	17792-443	17792-443	48512	18704	18704
Half(13.10 mi)	0.67 mi	47119+304	17637+155	17637+155	42135	15243	15243
25K	2.43 mi	46780+339	17544+93	17544+93	45602	17368	17368
30K	3.11 mi	46225+555	17350+194	17350+194	44108	16927	16927
35K	3.11 mi	44540+1685	16568+782	16568+782	35256	13025	13025
40K	3.10 mi	42983+1557	15882+686	15882+686	31165	11514	11514
Finish(26.22 mi)	1.37 mi	42572+411	15716+166	15716+166	34972	13308	13308

13308

Passing Analysis

Category:

▲Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#46961
5K → 10K	1609479-1130	#46961 → #48091
10K → 15K	1201364+1244	#48091 → #46847
15K → 20K	943367-576	#46847 → #47423
20K → Half	13317+304	#47423 → #47119
Half → 25K	335674+339	#47119 → #46780
25K → 30K	243798+555	#46780 → #46225
30K → 35K	211706+1685	#46225 → #44540
35K → 40K	91566+1557	#44540 → #42983
40K → Finish	24435+411	#42983 → #42572
TOTALS	33177706+4389	#46961 → #42572

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing