Ami Cosgrove

Bib: 69691 F GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Masters (Masters Women)

#0 / 11371

Division (F40-44)

#0 / 3355

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

12:00/mi

37:15

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

13:44/mi

1:19:55

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

14:33/mi

2:05:06

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

14:39/mi

2:50:34

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

13:52/mi

2:59:52

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

17:54/mi

3:43:26

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

14:11/mi

4:27:27

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

14:14/mi

5:11:39

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

15:43/mi

6:00:28

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

15:19/mi

6:21:21

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:59:5213:44 /mi⚡ faster

2nd Half

3:21:2915:22 /mi+12.0%

Positive split — 12.0% slower in the second half

AI Race Performance Report

Ami's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	37:15	12:00	3.11 mi	37:15	12:00	-
10K	1:19:55	12:52	3.10 mi	42:40	13:44	+1:44
15K	2:05:06	13:26	3.11 mi	45:11	14:33	+0:49
20K	2:50:34	13:44	3.11 mi	45:28	14:39	+0:06
Half(13.10 mi)	2:59:52	13:44	0.67 mi	9:18	13:52	-0:47
25K	3:43:26	14:23	2.43 mi	43:34	17:54	+4:02
30K	4:27:27	14:21	3.11 mi	44:01	14:11	-3:43
35K	5:11:39	14:20	3.11 mi	44:12	14:14	+0:03
40K	6:00:28	14:31	3.10 mi	48:49	15:43	+1:29
Finish(26.22 mi)	6:21:21	14:34	1.37 mi	20:53	15:19	-0:24

Trend:

Faster pace

Steady pace

Slower pace

More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

12:00 /mi

Average Pace

14:33 /mi

Slowest Pace

17:54 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:19:55

21% of race

Time at Steady Pace

3:08:10

49% of race

Time at Slower Pace

1:53:16

30% of race

Average Pace: 14:33 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	54037	21930	21930	56811	23956	23956
10K	3.10 mi	55930-1893	23289-1359	23289-1359	56911	24006	24006
15K	3.11 mi	56328-398	23585-296	23585-296	56811	23956	23956
20K	3.11 mi	56334-6	23607-22	23607-22	56171	23606	23606
Half(13.10 mi)	0.67 mi	56200+134	23529+78	23529+78	53226	21911	21911
25K	2.43 mi	56811-611	23967-438	23967-438	58083	24927	24927
30K	3.11 mi	56057+754	23469+498	23469+498	49759	20052	20052
35K	3.11 mi	55234+823	22981+488	22981+488	47234	19113	19113
40K	3.10 mi	55250-16	23045-64	23045-64	54680	23232	23232
Finish(26.22 mi)	1.37 mi	55294-44	23090-45	23090-45	55144	23520	23520

23520

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

London Marathon Events

Race timed by

Mika Timing