Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 38:31 | 12:24 | 3.11 mi | 38:31 | 12:24 | - | |
10K | 1:20:01 | 12:53 | 3.10 mi | 41:30 | 13:22 | +0:58 | |
15K | 2:13:10 | 14:18 | 3.11 mi | 53:09 | 17:07 | +3:45 | |
20K | 3:04:37 | 14:52 | 3.11 mi | 51:27 | 16:34 | -0:33 | |
Half(13.10 mi) | 3:14:08 | 14:50 | 0.67 mi | 9:31 | 14:11 | -2:23 | |
25K | 3:54:55 | 15:08 | 2.43 mi | 40:47 | 16:45 | +2:34 | |
30K | 4:43:44 | 15:14 | 3.11 mi | 48:49 | 15:43 | -1:02 | |
35K | 5:32:19 | 15:17 | 3.11 mi | 48:35 | 15:39 | -0:04 | |
40K | 6:23:40 | 15:27 | 3.10 mi | 51:21 | 16:32 | +0:53 | |
Finish(26.22 mi) | 6:53:06 | 15:47 | 1.37 mi | 29:26 | 21:35 | +5:03 |
Checkpoints & Pacing
Pace Line
Fastest Pace
12:24 /mi
Average Pace
15:46 /mi
Slowest Pace
21:35 /mi
Segments
Time at Faster Pace
1:29:32
22% of race
Time at Steady Pace
4:54:08
71% of race
Time at Slower Pace
29:26
7% of race
Average Pace: 15:45 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 55550 | 22968 | 22968 | 59201 | 25689 | 25689 |
| 10K | 3.10 mi | 55989-439 | 23327-359 | 23327-359 | 56228 | 23536 | 23536 |
| 15K | 3.11 mi | 57926-1937 | 24721-1394 | 24721-1394 | 59201 | 25689 | 25689 |
| 20K | 3.11 mi | 58140-214 | 24895-174 | 24895-174 | 58424 | 25144 | 25144 |
| Half(13.10 mi) | 0.67 mi | 58009+131 | 24802+93 | 24802+93 | 54150 | 22498 | 22498 |
| 25K | 2.43 mi | 57946+63 | 24762+40 | 24762+40 | 56938 | 24185 | 24185 |
| 30K | 3.11 mi | 57598+348 | 24528+234 | 24528+234 | 54675 | 22923 | 22923 |
| 35K | 3.11 mi | 57214+384 | 24314+214 | 24314+214 | 52791 | 22130 | 22130 |
| 40K | 3.10 mi | 57217-3 | 24328-14 | 24328-14 | 56377 | 24165 | 24165 |
| Finish(26.22 mi) | 1.37 mi | 57625-408 | 24603-275 | 24603-275 | 59469 | 25929 | 25929 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
59201
Females
25689
F55-59
25689
5K→10K
3.1 - 6.2 mi
Overall
56228
Females
23536
F55-59
23536
10K→15K
6.2 - 9.3 mi
Overall
59201
Females
25689
F55-59
25689
15K→20K
9.3 - 12.4 mi
Overall
58424
Females
25144
F55-59
25144
20K→Half
12.4 - 13.1 mi
Overall
54150
Females
22498
F55-59
22498
Half→25K
13.1 - 15.5 mi
Overall
56938
Females
24185
F55-59
24185
25K→30K
15.5 - 18.6 mi
Overall
54675
Females
22923
F55-59
22923
30K→35K
18.6 - 21.8 mi
Overall
52791
Females
22130
F55-59
22130
35K→40K
21.8 - 24.9 mi
Overall
56377
Females
24165
F55-59
24165
40K→Finish
24.9 - 26.2 mi
Overall
59469
Females
25929
F55-59
25929
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #55550 |
| 5K → 10K | 780341-439 | #55550 → #55989 |
| 10K → 15K | 19469-1937 | #55989 → #57926 |
| 15K → 20K | 327113-214 | #57926 → #58140 |
| 20K → Half | 6137+131 | #58140 → #58009 |
| Half → 25K | 142205+63 | #58009 → #57946 |
| 25K → 30K | 24372+348 | #57946 → #57598 |
| 30K → 35K | 13397+384 | #57598 → #57214 |
| 35K → 40K | 128125-3 | #57214 → #57217 |
| 40K → Finish | 4157-408 | #57217 → #57625 |
| TOTALS | 37811706-2075 | #55550 → #57625 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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