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The Course
Half Splits
Nancy's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:29 | 10:47 | 3.11 mi | 33:29 | 10:47 | - | |
10K | 1:08:30 | 11:02 | 3.10 mi | 35:01 | 11:17 | +0:30 | |
15K | 1:46:08 | 11:24 | 3.11 mi | 37:38 | 12:07 | +0:50 | |
20K | 2:22:42 | 11:29 | 3.11 mi | 36:34 | 11:47 | -0:20 | |
Half(13.10 mi) | 2:30:50 | 11:31 | 0.67 mi | 8:08 | 12:08 | +0:21 | |
25K | 3:02:45 | 11:46 | 2.43 mi | 31:55 | 13:07 | +0:59 | |
30K | 3:45:04 | 12:05 | 3.11 mi | 42:19 | 13:38 | +0:31 | |
35K | 4:27:28 | 12:18 | 3.11 mi | 42:24 | 13:39 | +0:01 | |
40K | 5:09:30 | 12:28 | 3.10 mi | 42:02 | 13:32 | -0:07 | |
Finish(26.22 mi) | 5:27:44 | 12:31 | 1.37 mi | 18:14 | 13:23 | -0:09 |
See the rest of Nancy's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:47 /mi
Average Pace
12:31 /mi
Slowest Pace
13:39 /mi
Segments
Time at Faster Pace
2:30:50
46% of race
Time at Steady Pace
1:32:11
28% of race
Time at Slower Pace
1:24:43
26% of race
Average Pace: 12:30 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 46445 | 17072 | 17072 | 49065 | 18807 | 18807 |
| 10K | 3.10 mi | 47004-559 | 17428-356 | 17428-356 | 47640 | 17811 | 17811 |
| 15K | 3.11 mi | 47815-811 | 17949-521 | 17949-521 | 49065 | 18807 | 18807 |
| 20K | 3.11 mi | 47441+374 | 17803+146 | 17803+146 | 46620 | 17546 | 17546 |
| Half(13.10 mi) | 0.67 mi | 47381+60 | 17794+9 | 17794+9 | 46431 | 17734 | 17734 |
| 25K | 2.43 mi | 47473-92 | 17948-154 | 17948-154 | 48018 | 18762 | 18762 |
| 30K | 3.11 mi | 47420+53 | 18038-90 | 18038-90 | 47424 | 18739 | 18739 |
| 35K | 3.11 mi | 46926+494 | 17893+145 | 17893+145 | 44335 | 17592 | 17592 |
| 40K | 3.10 mi | 46731+195 | 17921-28 | 17921-28 | 45536 | 18455 | 18455 |
| Finish(26.22 mi) | 1.37 mi | 46803-72 | 18007-86 | 18007-86 | 48426 | 19926 | 19926 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
49065
Females
18807
F18-39
18807
5K→10K
3.1 - 6.2 mi
Overall
47640
Females
17811
F18-39
17811
10K→15K
6.2 - 9.3 mi
Overall
49065
Females
18807
F18-39
18807
15K→20K
9.3 - 12.4 mi
Overall
46620
Females
17546
F18-39
17546
20K→Half
12.4 - 13.1 mi
Overall
46431
Females
17734
F18-39
17734
Half→25K
13.1 - 15.5 mi
Overall
48018
Females
18762
F18-39
18762
25K→30K
15.5 - 18.6 mi
Overall
47424
Females
18739
F18-39
18739
30K→35K
18.6 - 21.8 mi
Overall
44335
Females
17592
F18-39
17592
35K→40K
21.8 - 24.9 mi
Overall
45536
Females
18455
F18-39
18455
40K→Finish
24.9 - 26.2 mi
Overall
48426
Females
19926
F18-39
19926
Passing Analysis
No position changes recorded for this athlete.
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