Michael Rose

Bib: 69616 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Masters (Masters Men)

#0 / 16876

Division (M45-49)

#0 / 4167

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

10:11/mi

31:38

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

10:36/mi

1:04:31

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

11:28/mi

1:40:06

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

11:24/mi

2:15:31

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

12:43/mi

2:24:03

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

12:31/mi

2:54:32

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

13:25/mi

3:36:13

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

13:20/mi

4:17:38

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

14:43/mi

5:03:20

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

13:49/mi

5:22:10

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

613ft

Total descent

166ft

Range

6 to 172 ft

≈

×14story building

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The Course

Half Splits

1st Half· via Half

2:24:0311:00 /mi⚡ faster

2nd Half

2:58:0713:35 /mi+23.6%

Positive split — 23.6% slower in the second half

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Your race, unpacked

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	31:38	10:11	3.11 mi	31:38	10:11	-
10K	1:04:31	10:23	3.10 mi	32:53	10:36	+0:25
15K	1:40:06	10:45	3.11 mi	35:35	11:28	+0:52
20K	2:15:31	10:55	3.11 mi	35:25	11:24	-0:04
Half(13.10 mi)	2:24:03	11:00	0.67 mi	8:32	12:43	+1:19
25K	2:54:32	11:15	2.43 mi	30:29	12:31	-0:12
30K	3:36:13	11:36	3.11 mi	41:41	13:25	+0:54
35K	4:17:38	11:51	3.11 mi	41:25	13:20	-0:05
40K	5:03:20	12:13	3.10 mi	45:42	14:43	+1:23
Finish(26.22 mi)	5:22:10	12:18	1.37 mi	18:50	13:49	-0:54

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:11 /mi

Average Pace

12:18 /mi

Slowest Pace

14:43 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:15:31

42% of race

Time at Steady Pace

1:20:26

25% of race

Time at Slower Pace

1:46:13

33% of race

Average Pace: 12:17 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	40676	26856	26856	45037	28650	28650
10K	3.10 mi	41330-654	27159-303	27159-303	42054	27426	27426
15K	3.11 mi	42659-1329	27717-558	27717-558	45037	28650	28650
20K	3.11 mi	43133-474	27827-110	27827-110	44483	28111	28111
Half(13.10 mi)	0.67 mi	43559-426	27979-152	27979-152	49132	29723	29723
25K	2.43 mi	43907-348	28024-45	28024-45	45394	28096	28096
30K	3.11 mi	44550-643	28128-104	28128-104	46457	28193	28193
35K	3.11 mi	44213+337	27777+351	27777+351	42612	25839	25839
40K	3.10 mi	45346-1133	28122-345	28122-345	51485	29880	29880
Finish(26.22 mi)	1.37 mi	45614-268	28211-89	28211-89	50474	29391	29391

29391

Passing Analysis

Category:

▼Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#40676
5K → 10K	1208554-654	#40676 → #41330
10K → 15K	1557228-1329	#41330 → #42659
15K → 20K	892418-474	#42659 → #43133
20K → Half	47044-426	#43133 → #43559
Half → 25K	761413-348	#43559 → #43907
25K → 30K	984341-643	#43907 → #44550
30K → 35K	313650+337	#44550 → #44213
35K → 40K	1246113-1133	#44213 → #45346
40K → Finish	34779-268	#45346 → #45614
TOTALS	77782840-4938	#40676 → #45614

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing