Lauren Ashby

Bib: 69609 F GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Division (F18-39)

#0 / 14744

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

11:08/mi

34:33

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

11:04/mi

1:08:53

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

12:07/mi

1:46:29

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

14:10/mi

2:30:27

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

13:43/mi

2:39:39

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

13:00/mi

3:11:18

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

13:36/mi

3:53:33

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

13:47/mi

4:36:20

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

12:57/mi

5:16:33

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

12:35/mi

5:33:42

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:39:3912:12 /mi⚡ faster

2nd Half

2:54:0313:16 /mi+9.0%

Positive split — 9.0% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	34:33	11:08	3.11 mi	34:33	11:08	-
10K	1:08:53	11:06	3.10 mi	34:20	11:04	-0:04
15K	1:46:29	11:26	3.11 mi	37:36	12:07	+1:03
20K	2:30:27	12:07	3.11 mi	43:58	14:10	+2:03
Half(13.10 mi)	2:39:39	12:12	0.67 mi	9:12	13:43	-0:27
25K	3:11:18	12:19	2.43 mi	31:39	13:00	-0:43
30K	3:53:33	12:32	3.11 mi	42:15	13:36	+0:36
35K	4:36:20	12:43	3.11 mi	42:47	13:47	+0:11
40K	5:16:33	12:45	3.10 mi	40:13	12:57	-0:50
Finish(26.22 mi)	5:33:42	12:45	1.37 mi	17:09	12:35	-0:22

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:04 /mi

Average Pace

12:44 /mi

Slowest Pace

14:10 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:46:29

32% of race

Time at Steady Pace

1:29:01

27% of race

Time at Slower Pace

2:18:12

41% of race

Average Pace: 12:44 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	49321	18833	18833	49013	18770	18770
10K	3.10 mi	47526+1795	17734+1099	17734+1099	45935	16826	16826
15K	3.11 mi	48080-554	18102-368	18102-368	49013	18770	18770
20K	3.11 mi	50861-2781	19943-1841	19943-1841	55142	22935	22935
Half(13.10 mi)	0.67 mi	50987-126	20044-101	20044-101	52725	21579	21579
25K	2.43 mi	50259+728	19628+416	19628+416	47532	18490	18490
30K	3.11 mi	49701+558	19382+246	19382+246	47316	18675	18675
35K	3.11 mi	49078+623	19165+217	19165+217	45007	17922	17922
40K	3.10 mi	48350+728	18848+317	18848+317	42038	16685	16685
Finish(26.22 mi)	1.37 mi	48134+216	18773+75	18773+75	43912	17565	17565

17565

Passing Analysis

Category:

▲Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#49321
5K → 10K	1611956+1795	#49321 → #47526
10K → 15K	967413-554	#47526 → #48080
15K → 20K	283655-2781	#48080 → #50861
20K → Half	20276-126	#50861 → #50987
Half → 25K	103831+728	#50987 → #50259
25K → 30K	168726+558	#50259 → #49701
30K → 35K	128751+623	#49701 → #49078
35K → 40K	57785+728	#49078 → #48350
40K → Finish	52268+216	#48350 → #48134
TOTALS	46745861+1187	#49321 → #48134

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing