Gavin Squires

Bib: 69587 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Masters (Masters Men)

#0 / 16876

Division (M45-49)

#0 / 4167

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

12:46/mi

39:37

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

13:59/mi

1:23:02

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

15:43/mi

2:11:49

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

15:45/mi

3:00:42

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

16:42/mi

3:11:54

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

18:44/mi

3:57:31

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

18:29/mi

4:54:54

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

17:39/mi

5:49:43

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

16:59/mi

6:42:28

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

16:56/mi

7:05:33

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

613ft

Total descent

166ft

Range

6 to 172 ft

≈

×14story building

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The Course

Half Splits

1st Half· via Half

3:11:5414:40 /mi⚡ faster

2nd Half

3:53:3917:49 /mi+21.8%

Positive split — 21.8% slower in the second half

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Your race, unpacked

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	39:37	12:46	3.11 mi	39:37	12:46	-
10K	1:23:02	13:22	3.10 mi	43:25	13:59	+1:13
15K	2:11:49	14:09	3.11 mi	48:47	15:43	+1:44
20K	3:00:42	14:33	3.11 mi	48:53	15:45	+0:02
Half(13.10 mi)	3:11:54	14:40	0.67 mi	11:12	16:42	+0:57
25K	3:57:31	15:18	2.43 mi	45:37	18:44	+2:02
30K	4:54:54	15:50	3.11 mi	57:23	18:29	-0:15
35K	5:49:43	16:05	3.11 mi	54:49	17:39	-0:50
40K	6:42:28	16:12	3.10 mi	52:45	16:59	-0:40
Finish(26.22 mi)	7:05:33	16:15	1.37 mi	23:05	16:56	-0:03

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

12:46 /mi

Average Pace

16:15 /mi

Slowest Pace

18:44 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:00:42

42% of race

Time at Steady Pace

2:21:51

33% of race

Time at Slower Pace

1:43:00

24% of race

Average Pace: 16:14 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	56540	32775	32775	58290	33200	33200
10K	3.10 mi	57075-535	32900-125	32900-125	57318	32940	32940
15K	3.11 mi	57676-601	33068-168	33068-168	58290	33200	33200
20K	3.11 mi	57741-65	33060+8	33060+8	57705	32995	32995
Half(13.10 mi)	0.67 mi	57793-52	33067-7	33067-7	58171	33035	33035
25K	2.43 mi	58139-346	33173-106	33173-106	58616	33255	33255
30K	3.11 mi	58336-197	33218-45	33218-45	58483	33141	33141
35K	3.11 mi	58254+82	33180+38	33180+38	57171	32522	32522
40K	3.10 mi	58173+81	33132+48	33132+48	57094	32466	32466
Finish(26.22 mi)	1.37 mi	58174-1	33122+10	33122+10	57617	32645	32645

32645

Passing Analysis

Category:

▼Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#56540
5K → 10K	782247-535	#56540 → #57075
10K → 15K	68281-601	#57075 → #57676
15K → 20K	264199-65	#57676 → #57741
20K → Half	7725-52	#57741 → #57793
Half → 25K	42680-346	#57793 → #58139
25K → 30K	25053-197	#58139 → #58336
30K → 35K	55137+82	#58336 → #58254
35K → 40K	42123+81	#58254 → #58173
40K → Finish	4443-1	#58173 → #58174
TOTALS	2622988-1634	#56540 → #58174

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing