Helen Grimshaw

Bib: 69565 F GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Masters (Masters Women)

#0 / 11371

Division (F50-54)

#0 / 2342

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

11:32/mi

35:48

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

12:12/mi

1:13:41

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

12:58/mi

1:53:58

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

14:14/mi

2:38:11

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

12:23/mi

2:46:29

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

13:38/mi

3:19:41

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

13:45/mi

4:02:24

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

14:12/mi

4:46:29

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

13:15/mi

5:27:38

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

12:09/mi

5:44:11

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:46:2912:43 /mi⚡ faster

2nd Half

2:57:4213:33 /mi+6.7%

Positive split — 6.7% slower in the second half

AI Race Performance Report

Helen's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	35:48	11:32	3.11 mi	35:48	11:32	-
10K	1:13:41	11:52	3.10 mi	37:53	12:12	+0:40
15K	1:53:58	12:14	3.11 mi	40:17	12:58	+0:46
20K	2:38:11	12:44	3.11 mi	44:13	14:14	+1:16
Half(13.10 mi)	2:46:29	12:43	0.67 mi	8:18	12:23	-1:51
25K	3:19:41	12:52	2.43 mi	33:12	13:38	+1:15
30K	4:02:24	13:01	3.11 mi	42:43	13:45	+0:07
35K	4:46:29	13:11	3.11 mi	44:05	14:12	+0:27
40K	5:27:38	13:11	3.10 mi	41:09	13:15	-0:57
Finish(26.22 mi)	5:44:11	13:09	1.37 mi	16:33	12:09	-1:06

Trend:

Faster pace

Steady pace

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More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

11:32 /mi

Average Pace

13:08 /mi

Slowest Pace

14:14 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:38:32

29% of race

Time at Steady Pace

1:54:38

33% of race

Time at Slower Pace

2:11:01

38% of race

Average Pace: 13:08 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F50-54	Seg. Overall	Seg. Females	Seg. F50-54
5K	3.11 mi	51865	20439	20439	52644	21138	21138
10K	3.10 mi	52262-397	20762-323	20762-323	52653	21086	21086
15K	3.11 mi	52465-203	20932-170	20932-170	52644	21138	21138
20K	3.11 mi	53466-1001	21655-723	21655-723	55336	23055	23055
Half(13.10 mi)	0.67 mi	53174+292	21490+165	21490+165	47592	18426	18426
25K	2.43 mi	52629+545	21200+290	21200+290	49914	19895	19895
30K	3.11 mi	51896+733	20806+394	20806+394	48001	19072	19072
35K	3.11 mi	51282+614	20510+296	20510+296	47062	19015	19015
40K	3.10 mi	50554+728	20177+333	20177+333	43912	17628	17628
Finish(26.22 mi)	1.37 mi	50184+370	19987+190	19987+190	40790	16027	16027

16027

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing