Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
James's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:35 | 10:30 | 3.11 mi | 32:35 | 10:30 | - | |
10K | 1:05:21 | 10:32 | 3.10 mi | 32:46 | 10:33 | +0:03 | |
15K | 1:37:55 | 10:31 | 3.11 mi | 32:34 | 10:29 | -0:04 | |
20K | 2:09:43 | 10:27 | 3.11 mi | 31:48 | 10:15 | -0:14 | |
Half(13.10 mi) | 2:16:38 | 10:26 | 0.67 mi | 6:55 | 10:19 | +0:04 | |
25K | 2:41:35 | 10:25 | 2.43 mi | 24:57 | 10:15 | -0:04 | |
30K | 3:13:50 | 10:24 | 3.11 mi | 32:15 | 10:23 | +0:08 | |
35K | 3:47:35 | 10:28 | 3.11 mi | 33:45 | 10:52 | +0:29 | |
40K | 4:23:00 | 10:35 | 3.10 mi | 35:25 | 11:24 | +0:32 | |
Finish(26.22 mi) | 4:37:03 | 10:35 | 1.37 mi | 14:03 | 10:19 | -1:05 |
See the rest of James's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
10:15 /mi
Average Pace
10:34 /mi
Slowest Pace
11:24 /mi
Segments
Time at Faster Pace
4:01:38
87% of race
Time at Steady Pace
35:25
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:34 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 43697 | 28171 | 28171 | 37168 | 25021 | 25021 |
| 10K | 3.10 mi | 42544+1153 | 27690+481 | 27690+481 | 41696 | 27265 | 27265 |
| 15K | 3.11 mi | 40554+1990 | 26759+931 | 26759+931 | 37168 | 25021 | 25021 |
| 20K | 3.11 mi | 39061+1493 | 25958+801 | 25958+801 | 35641 | 23989 | 23989 |
| Half(13.10 mi) | 0.67 mi | 38688+373 | 25759+199 | 25759+199 | 33164 | 22551 | 22551 |
| 25K | 2.43 mi | 37274+1414 | 24907+852 | 24907+852 | 31235 | 21330 | 21330 |
| 30K | 3.11 mi | 35332+1942 | 23733+1174 | 23733+1174 | 28240 | 19265 | 19265 |
| 35K | 3.11 mi | 33716+1616 | 22616+1117 | 22616+1117 | 27414 | 18106 | 18106 |
| 40K | 3.10 mi | 33221+495 | 22127+489 | 22127+489 | 30919 | 19473 | 19473 |
| Finish(26.22 mi) | 1.37 mi | 32721+500 | 21760+367 | 21760+367 | 25542 | 16566 | 16566 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
37168
Males
25021
M45-49
25021
5K→10K
3.1 - 6.2 mi
Overall
41696
Males
27265
M45-49
27265
10K→15K
6.2 - 9.3 mi
Overall
37168
Males
25021
M45-49
25021
15K→20K
9.3 - 12.4 mi
Overall
35641
Males
23989
M45-49
23989
20K→Half
12.4 - 13.1 mi
Overall
33164
Males
22551
M45-49
22551
Half→25K
13.1 - 15.5 mi
Overall
31235
Males
21330
M45-49
21330
25K→30K
15.5 - 18.6 mi
Overall
28240
Males
19265
M45-49
19265
30K→35K
18.6 - 21.8 mi
Overall
27414
Males
18106
M45-49
18106
35K→40K
21.8 - 24.9 mi
Overall
30919
Males
19473
M45-49
19473
40K→Finish
24.9 - 26.2 mi
Overall
25542
Males
16566
M45-49
16566
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race Support