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The Course
Half Splits
Miroslava's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:37 | 10:50 | 3.11 mi | 33:37 | 10:50 | - | |
10K | 1:13:35 | 11:51 | 3.10 mi | 39:58 | 12:52 | +2:02 | |
15K | 1:57:01 | 12:34 | 3.11 mi | 43:26 | 13:59 | +1:07 | |
20K | 2:44:06 | 13:13 | 3.11 mi | 47:05 | 15:10 | +1:11 | |
Half(13.10 mi) | 2:54:39 | 13:21 | 0.67 mi | 10:33 | 15:44 | +0:34 | |
25K | 3:38:12 | 14:03 | 2.43 mi | 43:33 | 17:53 | +2:09 | |
30K | 4:46:38 | 15:23 | 3.11 mi | 1:08:26 | 22:02 | +4:09 | |
35K | 5:41:18 | 15:42 | 3.11 mi | 54:40 | 17:36 | -4:26 | |
40K | 6:32:41 | 15:48 | 3.10 mi | 51:23 | 16:33 | -1:03 | |
Finish(26.22 mi) | 6:56:16 | 15:54 | 1.37 mi | 23:35 | 17:18 | +0:45 |
See the rest of Miroslava's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:50 /mi
Average Pace
15:53 /mi
Slowest Pace
22:02 /mi
Segments
Time at Faster Pace
1:57:01
28% of race
Time at Steady Pace
3:50:49
55% of race
Time at Slower Pace
1:08:26
16% of race
Average Pace: 15:53 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 46809 | 17308 | 17308 | 55655 | 23163 | 23163 |
| 10K | 3.10 mi | 52189-5380 | 20711-3403 | 20711-3403 | 54979 | 22646 | 22646 |
| 15K | 3.11 mi | 53723-1534 | 21770-1059 | 21770-1059 | 55655 | 23163 | 23163 |
| 20K | 3.11 mi | 55004-1281 | 22685-915 | 22685-915 | 56992 | 24154 | 24154 |
| Half(13.10 mi) | 0.67 mi | 55197-193 | 22826-141 | 22826-141 | 57118 | 24386 | 24386 |
| 25K | 2.43 mi | 56110-913 | 23483-657 | 23483-657 | 58079 | 24926 | 24926 |
| 30K | 3.11 mi | 57809-1699 | 24673-1190 | 24673-1190 | 59575 | 25990 | 25990 |
| 35K | 3.11 mi | 57837-28 | 24723-50 | 24723-50 | 57113 | 24545 | 24545 |
| 40K | 3.10 mi | 57727+110 | 24664+59 | 24664+59 | 56399 | 24175 | 24175 |
| Finish(26.22 mi) | 1.37 mi | 57798-71 | 24722-58 | 24722-58 | 57976 | 25088 | 25088 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
55655
Females
23163
F40-44
23163
5K→10K
3.1 - 6.2 mi
Overall
54979
Females
22646
F40-44
22646
10K→15K
6.2 - 9.3 mi
Overall
55655
Females
23163
F40-44
23163
15K→20K
9.3 - 12.4 mi
Overall
56992
Females
24154
F40-44
24154
20K→Half
12.4 - 13.1 mi
Overall
57118
Females
24386
F40-44
24386
Half→25K
13.1 - 15.5 mi
Overall
58079
Females
24926
F40-44
24926
25K→30K
15.5 - 18.6 mi
Overall
59575
Females
25990
F40-44
25990
30K→35K
18.6 - 21.8 mi
Overall
57113
Females
24545
F40-44
24545
35K→40K
21.8 - 24.9 mi
Overall
56399
Females
24175
F40-44
24175
40K→Finish
24.9 - 26.2 mi
Overall
57976
Females
25088
F40-44
25088
Passing Analysis
No position changes recorded for this athlete.
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