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The Course
Half Splits
David's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:15 | 9:45 | 3.11 mi | 30:15 | 9:45 | - | |
10K | 1:03:32 | 10:14 | 3.10 mi | 33:17 | 10:43 | +0:58 | |
15K | 1:39:30 | 10:41 | 3.11 mi | 35:58 | 11:35 | +0:52 | |
20K | 2:16:34 | 11:00 | 3.11 mi | 37:04 | 11:56 | +0:21 | |
Half(13.10 mi) | 2:25:00 | 11:05 | 0.67 mi | 8:26 | 12:35 | +0:39 | |
25K | 2:56:32 | 11:22 | 2.43 mi | 31:32 | 12:57 | +0:22 | |
30K | 3:35:53 | 11:35 | 3.11 mi | 39:21 | 12:40 | -0:17 | |
35K | 4:19:29 | 11:56 | 3.11 mi | 43:36 | 14:03 | +1:23 | |
40K | 5:06:54 | 12:21 | 3.10 mi | 47:25 | 15:16 | +1:13 | |
Finish(26.22 mi) | 5:26:17 | 12:28 | 1.37 mi | 19:23 | 14:13 | -1:03 |
See the rest of David's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:45 /mi
Average Pace
12:27 /mi
Slowest Pace
15:16 /mi
Segments
Time at Faster Pace
1:39:30
30% of race
Time at Steady Pace
1:56:23
36% of race
Time at Slower Pace
1:50:24
34% of race
Average Pace: 12:27 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 35897 | 24522 | 24522 | 45881 | 28980 | 28980 |
| 10K | 3.10 mi | 39711-3814 | 26403-1881 | 26403-1881 | 43170 | 27923 | 27923 |
| 15K | 3.11 mi | 42072-2361 | 27456-1053 | 27456-1053 | 45881 | 28980 | 28980 |
| 20K | 3.11 mi | 43802-1730 | 28110-654 | 28110-654 | 47415 | 29342 | 29342 |
| Half(13.10 mi) | 0.67 mi | 44138-336 | 28217-107 | 28217-107 | 48435 | 29428 | 29428 |
| 25K | 2.43 mi | 44904-766 | 28416-199 | 28416-199 | 47303 | 28884 | 28884 |
| 30K | 3.11 mi | 44440+464 | 28079+337 | 28079+337 | 42696 | 26485 | 26485 |
| 35K | 3.11 mi | 44811-371 | 28037+42 | 28037+42 | 46260 | 27600 | 27600 |
| 40K | 3.10 mi | 46161-1350 | 28505-468 | 28505-468 | 53353 | 30765 | 30765 |
| Finish(26.22 mi) | 1.37 mi | 46477-316 | 28592-87 | 28592-87 | 52039 | 30125 | 30125 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
45881
Males
28980
M40-44
28980
5K→10K
3.1 - 6.2 mi
Overall
43170
Males
27923
M40-44
27923
10K→15K
6.2 - 9.3 mi
Overall
45881
Males
28980
M40-44
28980
15K→20K
9.3 - 12.4 mi
Overall
47415
Males
29342
M40-44
29342
20K→Half
12.4 - 13.1 mi
Overall
48435
Males
29428
M40-44
29428
Half→25K
13.1 - 15.5 mi
Overall
47303
Males
28884
M40-44
28884
25K→30K
15.5 - 18.6 mi
Overall
42696
Males
26485
M40-44
26485
30K→35K
18.6 - 21.8 mi
Overall
46260
Males
27600
M40-44
27600
35K→40K
21.8 - 24.9 mi
Overall
53353
Males
30765
M40-44
30765
40K→Finish
24.9 - 26.2 mi
Overall
52039
Males
30125
M40-44
30125
Passing Analysis
No position changes recorded for this athlete.
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