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The Course
Half Splits
Clare's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:31 | 10:48 | 3.11 mi | 33:31 | 10:48 | - | |
10K | 1:08:25 | 11:01 | 3.10 mi | 34:54 | 11:14 | +0:26 | |
15K | 1:44:54 | 11:16 | 3.11 mi | 36:29 | 11:45 | +0:31 | |
20K | 2:20:48 | 11:20 | 3.11 mi | 35:54 | 11:34 | -0:11 | |
Half(13.10 mi) | 2:28:33 | 11:21 | 0.67 mi | 7:45 | 11:33 | -0:01 | |
25K | 2:57:27 | 11:26 | 2.43 mi | 28:54 | 11:52 | +0:19 | |
30K | 3:39:32 | 11:47 | 3.11 mi | 42:05 | 13:33 | +1:41 | |
35K | 4:19:40 | 11:57 | 3.11 mi | 40:08 | 12:56 | -0:37 | |
40K | 5:03:55 | 12:14 | 3.10 mi | 44:15 | 14:15 | +1:19 | |
Finish(26.22 mi) | 5:21:44 | 12:17 | 1.37 mi | 17:49 | 13:04 | -1:11 |
See the rest of Clare's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:48 /mi
Average Pace
12:17 /mi
Slowest Pace
14:15 /mi
Segments
Time at Faster Pace
1:08:25
21% of race
Time at Steady Pace
1:49:02
34% of race
Time at Slower Pace
2:24:17
45% of race
Average Pace: 12:16 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 46525 | 17122 | 17122 | 46993 | 17511 | 17511 |
| 10K | 3.10 mi | 46907-382 | 17361-239 | 17361-239 | 47351 | 17639 | 17639 |
| 15K | 3.11 mi | 46841+66 | 17345+16 | 17345+16 | 46993 | 17511 | 17511 |
| 20K | 3.11 mi | 46390+451 | 17183+162 | 17183+162 | 45475 | 16898 | 16898 |
| Half(13.10 mi) | 0.67 mi | 46153+237 | 17061+122 | 17061+122 | 43080 | 15807 | 15807 |
| 25K | 2.43 mi | 45318+835 | 16670+391 | 16670+391 | 42327 | 15522 | 15522 |
| 30K | 3.11 mi | 45716-398 | 17052-382 | 17052-382 | 47043 | 18515 | 18515 |
| 35K | 3.11 mi | 44863+853 | 16751+301 | 16751+301 | 40362 | 15545 | 15545 |
| 40K | 3.10 mi | 45477-614 | 17228-477 | 17228-477 | 49413 | 20455 | 20455 |
| Finish(26.22 mi) | 1.37 mi | 45515-38 | 17292-64 | 17292-64 | 46841 | 19091 | 19091 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
46993
Females
17511
F50-54
17511
5K→10K
3.1 - 6.2 mi
Overall
47351
Females
17639
F50-54
17639
10K→15K
6.2 - 9.3 mi
Overall
46993
Females
17511
F50-54
17511
15K→20K
9.3 - 12.4 mi
Overall
45475
Females
16898
F50-54
16898
20K→Half
12.4 - 13.1 mi
Overall
43080
Females
15807
F50-54
15807
Half→25K
13.1 - 15.5 mi
Overall
42327
Females
15522
F50-54
15522
25K→30K
15.5 - 18.6 mi
Overall
47043
Females
18515
F50-54
18515
30K→35K
18.6 - 21.8 mi
Overall
40362
Females
15545
F50-54
15545
35K→40K
21.8 - 24.9 mi
Overall
49413
Females
20455
F50-54
20455
40K→Finish
24.9 - 26.2 mi
Overall
46841
Females
19091
F50-54
19091
Passing Analysis
No position changes recorded for this athlete.
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