Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Craig's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:24 | 10:46 | 3.11 mi | 33:24 | 10:46 | - | |
10K | 1:08:04 | 10:58 | 3.10 mi | 34:40 | 11:10 | +0:24 | |
15K | 1:43:55 | 11:09 | 3.11 mi | 35:51 | 11:33 | +0:23 | |
20K | 2:18:54 | 11:11 | 3.11 mi | 34:59 | 11:16 | -0:17 | |
Half(13.10 mi) | 2:26:44 | 11:13 | 0.67 mi | 7:50 | 11:41 | +0:25 | |
25K | 2:56:54 | 11:24 | 2.43 mi | 30:10 | 12:24 | +0:43 | |
30K | 3:44:22 | 12:03 | 3.11 mi | 47:28 | 15:17 | +2:53 | |
35K | 4:27:10 | 12:18 | 3.11 mi | 42:48 | 13:47 | -1:30 | |
40K | 5:13:01 | 12:36 | 3.10 mi | 45:51 | 14:46 | +0:59 | |
Finish(26.22 mi) | 5:32:20 | 12:42 | 1.37 mi | 19:19 | 14:10 | -0:36 |
See the rest of Craig's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
10:46 /mi
Average Pace
12:41 /mi
Slowest Pace
15:17 /mi
Segments
Time at Faster Pace
2:18:54
42% of race
Time at Steady Pace
38:00
11% of race
Time at Slower Pace
2:35:26
47% of race
Average Pace: 12:40 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 46187 | 29214 | 29214 | 45645 | 28891 | 28891 |
| 10K | 3.10 mi | 46428-241 | 29289-75 | 29289-75 | 46740 | 29407 | 29407 |
| 15K | 3.11 mi | 46043+385 | 29111+178 | 29111+178 | 45645 | 28891 | 28891 |
| 20K | 3.11 mi | 45264+779 | 28736+375 | 28736+375 | 43631 | 27743 | 27743 |
| Half(13.10 mi) | 0.67 mi | 45158+106 | 28657+79 | 28657+79 | 43849 | 27582 | 27582 |
| 25K | 2.43 mi | 45060+98 | 28486+171 | 28486+171 | 44815 | 27838 | 27838 |
| 30K | 3.11 mi | 47237-2177 | 29245-759 | 29245-759 | 53498 | 31185 | 31185 |
| 35K | 3.11 mi | 46856+381 | 28945+300 | 28945+300 | 45024 | 27043 | 27043 |
| 40K | 3.10 mi | 47531-675 | 29098-153 | 29098-153 | 51704 | 29977 | 29977 |
| Finish(26.22 mi) | 1.37 mi | 47819-288 | 29164-66 | 29164-66 | 51847 | 30032 | 30032 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
45645
Males
28891
M45-49
28891
5K→10K
3.1 - 6.2 mi
Overall
46740
Males
29407
M45-49
29407
10K→15K
6.2 - 9.3 mi
Overall
45645
Males
28891
M45-49
28891
15K→20K
9.3 - 12.4 mi
Overall
43631
Males
27743
M45-49
27743
20K→Half
12.4 - 13.1 mi
Overall
43849
Males
27582
M45-49
27582
Half→25K
13.1 - 15.5 mi
Overall
44815
Males
27838
M45-49
27838
25K→30K
15.5 - 18.6 mi
Overall
53498
Males
31185
M45-49
31185
30K→35K
18.6 - 21.8 mi
Overall
45024
Males
27043
M45-49
27043
35K→40K
21.8 - 24.9 mi
Overall
51704
Males
29977
M45-49
29977
40K→Finish
24.9 - 26.2 mi
Overall
51847
Males
30032
M45-49
30032
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race Support