Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:14 | 11:21 | 3.11 mi | 35:14 | 11:21 | - | |
10K | 1:12:16 | 11:38 | 3.10 mi | 37:02 | 11:56 | +0:35 | |
15K | 1:52:21 | 12:04 | 3.11 mi | 40:05 | 12:55 | +0:59 | |
20K | 2:33:23 | 12:21 | 3.11 mi | 41:02 | 13:13 | +0:18 | |
Half(13.10 mi) | 2:42:16 | 12:24 | 0.67 mi | 8:53 | 13:15 | +0:02 | |
25K | 3:16:27 | 12:39 | 2.43 mi | 34:11 | 14:03 | +0:48 | |
30K | 3:59:06 | 12:50 | 3.11 mi | 42:39 | 13:44 | -0:19 | |
35K | 4:43:27 | 13:03 | 3.11 mi | 44:21 | 14:17 | +0:33 | |
40K | 5:26:00 | 13:07 | 3.10 mi | 42:33 | 13:42 | -0:35 | |
Finish(26.22 mi) | 5:44:44 | 13:10 | 1.37 mi | 18:44 | 13:45 | +0:03 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:21 /mi
Average Pace
13:09 /mi
Slowest Pace
14:17 /mi
Segments
Time at Faster Pace
2:42:16
47% of race
Time at Steady Pace
2:18:07
40% of race
Time at Slower Pace
44:21
13% of race
Average Pace: 13:09 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 50758 | 19732 | 19732 | 52395 | 20980 | 20980 |
| 10K | 3.10 mi | 51147-389 | 19987-255 | 19987-255 | 51499 | 20299 | 20299 |
| 15K | 3.11 mi | 51685-538 | 20414-427 | 20414-427 | 52395 | 20980 | 20980 |
| 20K | 3.11 mi | 51952-267 | 20658-244 | 20658-244 | 52535 | 21263 | 21263 |
| Half(13.10 mi) | 0.67 mi | 51884+68 | 20634+24 | 20634+24 | 51173 | 20614 | 20614 |
| 25K | 2.43 mi | 51784+100 | 20636-2 | 20636-2 | 51314 | 20738 | 20738 |
| 30K | 3.11 mi | 51147+637 | 20308+328 | 20308+328 | 47885 | 19012 | 19012 |
| 35K | 3.11 mi | 50619+528 | 20108+200 | 20108+200 | 47441 | 19228 | 19228 |
| 40K | 3.10 mi | 50265+354 | 20003+105 | 20003+105 | 46500 | 18947 | 18947 |
| Finish(26.22 mi) | 1.37 mi | 50296-31 | 20060-57 | 20060-57 | 50135 | 20836 | 20836 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
52395
Females
20980
F45-49
20980
5K→10K
3.1 - 6.2 mi
Overall
51499
Females
20299
F45-49
20299
10K→15K
6.2 - 9.3 mi
Overall
52395
Females
20980
F45-49
20980
15K→20K
9.3 - 12.4 mi
Overall
52535
Females
21263
F45-49
21263
20K→Half
12.4 - 13.1 mi
Overall
51173
Females
20614
F45-49
20614
Half→25K
13.1 - 15.5 mi
Overall
51314
Females
20738
F45-49
20738
25K→30K
15.5 - 18.6 mi
Overall
47885
Females
19012
F45-49
19012
30K→35K
18.6 - 21.8 mi
Overall
47441
Females
19228
F45-49
19228
35K→40K
21.8 - 24.9 mi
Overall
46500
Females
18947
F45-49
18947
40K→Finish
24.9 - 26.2 mi
Overall
50135
Females
20836
F45-49
20836
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #50758 |
| 5K → 10K | 983594-389 | #50758 → #51147 |
| 10K → 15K | 884346-538 | #51147 → #51685 |
| 15K → 20K | 604337-267 | #51685 → #51952 |
| 20K → Half | 64132+68 | #51952 → #51884 |
| Half → 25K | 339439+100 | #51884 → #51784 |
| 25K → 30K | 116753+637 | #51784 → #51147 |
| 30K → 35K | 121649+528 | #51147 → #50619 |
| 35K → 40K | 96450+354 | #50619 → #50265 |
| 40K → Finish | 157126-31 | #50265 → #50296 |
| TOTALS | 33643826+462 | #50758 → #50296 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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