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The Course
Half Splits
Matthew's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:07 | 10:40 | 3.11 mi | 33:07 | 10:40 | - | |
10K | 1:08:20 | 11:00 | 3.10 mi | 35:13 | 11:21 | +0:41 | |
15K | 1:45:48 | 11:22 | 3.11 mi | 37:28 | 12:04 | +0:43 | |
20K | 2:22:34 | 11:29 | 3.11 mi | 36:46 | 11:51 | -0:13 | |
Half(13.10 mi) | 2:31:35 | 11:35 | 0.67 mi | 9:01 | 13:27 | +1:36 | |
25K | 3:03:53 | 11:51 | 2.43 mi | 32:18 | 13:16 | -0:11 | |
30K | 3:53:07 | 12:31 | 3.11 mi | 49:14 | 15:51 | +2:35 | |
35K | 4:44:55 | 13:07 | 3.11 mi | 51:48 | 16:41 | +0:50 | |
40K | 5:32:33 | 13:23 | 3.10 mi | 47:38 | 15:20 | -1:21 | |
Finish(26.22 mi) | 5:51:49 | 13:26 | 1.37 mi | 19:16 | 14:08 | -1:12 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:40 /mi
Average Pace
13:26 /mi
Slowest Pace
16:41 /mi
Segments
Time at Faster Pace
2:22:34
41% of race
Time at Steady Pace
1:00:35
17% of race
Time at Slower Pace
2:28:40
42% of race
Average Pace: 13:25 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 45307 | 28850 | 28850 | 48789 | 30106 | 30106 |
| 10K | 3.10 mi | 46774-1467 | 29433-583 | 29433-583 | 48056 | 29920 | 29920 |
| 15K | 3.11 mi | 47543-769 | 29699-266 | 29699-266 | 48789 | 30106 | 30106 |
| 20K | 3.11 mi | 47361+182 | 29541+158 | 29541+158 | 46925 | 29136 | 29136 |
| Half(13.10 mi) | 0.67 mi | 47740-379 | 29665-124 | 29665-124 | 51832 | 30759 | 30759 |
| 25K | 2.43 mi | 47853-113 | 29622+43 | 29622+43 | 48629 | 29451 | 29451 |
| 30K | 3.11 mi | 49588-1735 | 30209-587 | 30209-587 | 54992 | 31814 | 31814 |
| 35K | 3.11 mi | 50941-1353 | 30576-367 | 30576-367 | 55544 | 31810 | 31810 |
| 40K | 3.10 mi | 51453-512 | 30702-126 | 30702-126 | 53576 | 30884 | 30884 |
| Finish(26.22 mi) | 1.37 mi | 51498-45 | 30681+21 | 30681+21 | 51732 | 29978 | 29978 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
48789
Males
30106
M18-39
30106
5K→10K
3.1 - 6.2 mi
Overall
48056
Males
29920
M18-39
29920
10K→15K
6.2 - 9.3 mi
Overall
48789
Males
30106
M18-39
30106
15K→20K
9.3 - 12.4 mi
Overall
46925
Males
29136
M18-39
29136
20K→Half
12.4 - 13.1 mi
Overall
51832
Males
30759
M18-39
30759
Half→25K
13.1 - 15.5 mi
Overall
48629
Males
29451
M18-39
29451
25K→30K
15.5 - 18.6 mi
Overall
54992
Males
31814
M18-39
31814
30K→35K
18.6 - 21.8 mi
Overall
55544
Males
31810
M18-39
31810
35K→40K
21.8 - 24.9 mi
Overall
53576
Males
30884
M18-39
30884
40K→Finish
24.9 - 26.2 mi
Overall
51732
Males
29978
M18-39
29978
Passing Analysis
No position changes recorded for this athlete.
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