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The Course
Half Splits
Ity's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:05 | 10:59 | 3.11 mi | 34:05 | 10:59 | - | |
10K | 1:10:59 | 11:26 | 3.10 mi | 36:54 | 11:53 | +0:54 | |
15K | 1:50:42 | 11:53 | 3.11 mi | 39:43 | 12:48 | +0:55 | |
20K | 2:31:22 | 12:11 | 3.11 mi | 40:40 | 13:06 | +0:18 | |
Half(13.10 mi) | 2:39:49 | 12:13 | 0.67 mi | 8:27 | 12:36 | -0:30 | |
25K | 3:14:49 | 12:33 | 2.43 mi | 35:00 | 14:23 | +1:47 | |
30K | 4:03:19 | 13:04 | 3.11 mi | 48:30 | 15:37 | +1:14 | |
35K | 4:50:47 | 13:23 | 3.11 mi | 47:28 | 15:17 | -0:20 | |
40K | 5:37:18 | 13:35 | 3.10 mi | 46:31 | 14:59 | -0:18 | |
Finish(26.22 mi) | 5:56:10 | 13:36 | 1.37 mi | 18:52 | 13:50 | -1:09 |
See the rest of Ity's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:59 /mi
Average Pace
13:36 /mi
Slowest Pace
15:37 /mi
Segments
Time at Faster Pace
2:39:49
45% of race
Time at Steady Pace
53:52
15% of race
Time at Slower Pace
2:22:29
40% of race
Average Pace: 13:35 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 48165 | 18158 | 18158 | 51961 | 20687 | 20687 |
| 10K | 3.10 mi | 49938-1773 | 19235-1077 | 19235-1077 | 51314 | 20175 | 20175 |
| 15K | 3.11 mi | 50776-838 | 19809-574 | 19809-574 | 51961 | 20687 | 20687 |
| 20K | 3.11 mi | 51272-496 | 20211-402 | 20211-402 | 52178 | 21028 | 21028 |
| Half(13.10 mi) | 0.67 mi | 51059+213 | 20094+117 | 20094+117 | 48633 | 19061 | 19061 |
| 25K | 2.43 mi | 51338-279 | 20347-253 | 20347-253 | 52288 | 21325 | 21325 |
| 30K | 3.11 mi | 52075-737 | 20922-575 | 20922-575 | 54415 | 22772 | 22772 |
| 35K | 3.11 mi | 52071+4 | 21012-90 | 21012-90 | 51588 | 21478 | 21478 |
| 40K | 3.10 mi | 52223-152 | 21166-154 | 21166-154 | 52481 | 22065 | 22065 |
| Finish(26.22 mi) | 1.37 mi | 52220+3 | 21198-32 | 21198-32 | 50588 | 21079 | 21079 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
51961
Females
20687
F50-54
20687
5K→10K
3.1 - 6.2 mi
Overall
51314
Females
20175
F50-54
20175
10K→15K
6.2 - 9.3 mi
Overall
51961
Females
20687
F50-54
20687
15K→20K
9.3 - 12.4 mi
Overall
52178
Females
21028
F50-54
21028
20K→Half
12.4 - 13.1 mi
Overall
48633
Females
19061
F50-54
19061
Half→25K
13.1 - 15.5 mi
Overall
52288
Females
21325
F50-54
21325
25K→30K
15.5 - 18.6 mi
Overall
54415
Females
22772
F50-54
22772
30K→35K
18.6 - 21.8 mi
Overall
51588
Females
21478
F50-54
21478
35K→40K
21.8 - 24.9 mi
Overall
52481
Females
22065
F50-54
22065
40K→Finish
24.9 - 26.2 mi
Overall
50588
Females
21079
F50-54
21079
Passing Analysis
No position changes recorded for this athlete.
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