Adam Coles

Bib: 69440 M GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Division (M18-39)

#0 / 16712

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

10:26/mi

32:22

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

12:14/mi

1:10:22

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

11:17/mi

1:45:25

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

10:56/mi

2:19:23

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

11:35/mi

2:27:09

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

11:19/mi

2:54:41

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

11:41/mi

3:30:58

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

11:35/mi

4:06:56

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

11:50/mi

4:43:39

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

10:49/mi

4:58:23

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

613ft

Total descent

166ft

Range

6 to 172 ft

≈

×14story building

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The Course

Half Splits

1st Half· via Half

2:27:0911:15 /mi⚡ faster

2nd Half

2:31:1411:32 /mi+2.8%

Positive split — 2.8% slower in the second half

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Your race, unpacked

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	32:22	10:26	3.11 mi	32:22	10:26	-
10K	1:10:22	11:20	3.10 mi	38:00	12:14	+1:48
15K	1:45:25	11:19	3.11 mi	35:03	11:17	-0:57
20K	2:19:23	11:13	3.11 mi	33:58	10:56	-0:21
Half(13.10 mi)	2:27:09	11:15	0.67 mi	7:46	11:35	+0:39
25K	2:54:41	11:15	2.43 mi	27:32	11:19	-0:16
30K	3:30:58	11:20	3.11 mi	36:17	11:41	+0:22
35K	4:06:56	11:22	3.11 mi	35:58	11:35	-0:06
40K	4:43:39	11:25	3.10 mi	36:43	11:50	+0:15
Finish(26.22 mi)	4:58:23	11:24	1.37 mi	14:44	10:49	-1:01

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:26 /mi

Average Pace

11:23 /mi

Slowest Pace

12:14 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:23:39

48% of race

Time at Steady Pace

2:34:44

52% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:23 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	43032	27882	27882	43789	28116	28116
10K	3.10 mi	49258-6226	30397-2515	30397-2515	52788	31543	31543
15K	3.11 mi	47210+2048	29590+807	29590+807	43789	28116	28116
20K	3.11 mi	45552+1658	28845+745	28845+745	41238	26689	26689
Half(13.10 mi)	0.67 mi	45389+163	28742+103	28742+103	43105	27231	27231
25K	2.43 mi	43975+1414	28052+690	28052+690	38966	25205	25205
30K	3.11 mi	42527+1448	27221+831	27221+831	37055	23757	23757
35K	3.11 mi	40770+1757	26172+1049	26172+1049	32088	20553	20553
40K	3.10 mi	40032+738	25655+517	25655+517	34157	21152	21152
Finish(26.22 mi)	1.37 mi	39624+408	25400+255	25400+255	29883	18894	18894

18894

Passing Analysis

Category:

▲Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#43032
5K → 10K	629872-6226	#43032 → #49258
10K → 15K	352083+2048	#49258 → #47210
15K → 20K	181676+1658	#47210 → #45552
20K → Half	47210+163	#45552 → #45389
Half → 25K	361450+1414	#45389 → #43975
25K → 30K	621510+1448	#43975 → #42527
30K → 35K	271784+1757	#42527 → #40770
35K → 40K	124862+738	#40770 → #40032
40K → Finish	27435+408	#40032 → #39624
TOTALS	667410082+3408	#43032 → #39624

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing