Lois Bennett

Bib: 69399 F GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Division (F18-39)

#0 / 14744

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

10:11/mi

31:36

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

10:34/mi

1:04:24

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

11:14/mi

1:39:15

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

11:05/mi

2:13:38

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

13:09/mi

2:22:27

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

11:30/mi

2:50:27

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

15:04/mi

3:37:14

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

12:32/mi

4:16:08

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

12:13/mi

4:54:03

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

11:14/mi

5:09:21

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:22:2710:53 /mi⚡ faster

2nd Half

2:46:5412:44 /mi+17.2%

Positive split — 17.2% slower in the second half

AI Race Performance Report

Lois's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	31:36	10:11	3.11 mi	31:36	10:11	-
10K	1:04:24	10:22	3.10 mi	32:48	10:34	+0:23
15K	1:39:15	10:39	3.11 mi	34:51	11:14	+0:40
20K	2:13:38	10:46	3.11 mi	34:23	11:05	-0:09
Half(13.10 mi)	2:22:27	10:53	0.67 mi	8:49	13:09	+2:04
25K	2:50:27	10:59	2.43 mi	28:00	11:30	-1:39
30K	3:37:14	11:40	3.11 mi	46:47	15:04	+3:34
35K	4:16:08	11:47	3.11 mi	38:54	12:32	-2:32
40K	4:54:03	11:50	3.10 mi	37:55	12:13	-0:19
Finish(26.22 mi)	5:09:21	11:49	1.37 mi	15:18	11:14	-0:59

Trend:

Faster pace

Steady pace

Slower pace

More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:11 /mi

Average Pace

11:48 /mi

Slowest Pace

15:04 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:04:24

21% of race

Time at Steady Pace

1:52:32

36% of race

Time at Slower Pace

2:12:25

43% of race

Average Pace: 11:48 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	40580	13722	13722	43362	15382	15382
10K	3.10 mi	41171-591	14038-316	14038-316	41836	14455	14455
15K	3.11 mi	41838-667	14441-403	14441-403	43362	15382	15382
20K	3.11 mi	41826+12	14522-81	14522-81	42247	15053	15053
Half(13.10 mi)	0.67 mi	42574-748	14976-454	14976-454	50840	20389	20389
25K	2.43 mi	41940+634	14740+236	14740+236	40247	14405	14405
30K	3.11 mi	44941-3001	16585-1845	16585-1845	52879	21876	21876
35K	3.11 mi	43789+1152	16149+436	16149+436	38062	14382	14382
40K	3.10 mi	42971+818	15874+275	15874+275	36958	14298	14298
Finish(26.22 mi)	1.37 mi	42491+480	15675+199	15675+199	33553	12675	12675

12675

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

London Marathon Events

Race timed by

Mika Timing