Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:57 | 12:13 | 3.11 mi | 37:57 | 12:13 | - | |
10K | 1:18:30 | 12:39 | 3.10 mi | 40:33 | 13:04 | +0:51 | |
15K | 2:03:06 | 13:13 | 3.11 mi | 44:36 | 14:22 | +1:18 | |
20K | 2:48:04 | 13:32 | 3.11 mi | 44:58 | 14:29 | +0:07 | |
Half(13.10 mi) | 2:57:38 | 13:34 | 0.67 mi | 9:34 | 14:16 | -0:13 | |
25K | 3:37:39 | 14:01 | 2.43 mi | 40:01 | 16:26 | +2:10 | |
30K | 4:34:08 | 14:43 | 3.11 mi | 56:29 | 18:11 | +1:45 | |
35K | 5:27:13 | 15:03 | 3.11 mi | 53:05 | 17:06 | -1:05 | |
40K | 6:19:10 | 15:16 | 3.10 mi | 51:57 | 16:44 | -0:22 | |
Finish(26.22 mi) | 6:37:58 | 15:12 | 1.37 mi | 18:48 | 13:48 | -2:56 |
Checkpoints & Pacing
Pace Line
Fastest Pace
12:13 /mi
Average Pace
15:11 /mi
Slowest Pace
18:11 /mi
Segments
Time at Faster Pace
1:18:30
20% of race
Time at Steady Pace
1:57:56
30% of race
Time at Slower Pace
3:21:32
51% of race
Average Pace: 15:11 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 54885 | 22505 | 22505 | 56460 | 23719 | 23719 |
| 10K | 3.10 mi | 55265-380 | 22811-306 | 22811-306 | 55484 | 23015 | 23015 |
| 15K | 3.11 mi | 55773-508 | 23191-380 | 23191-380 | 56460 | 23719 | 23719 |
| 20K | 3.11 mi | 55808-35 | 23236-45 | 23236-45 | 55862 | 23400 | 23400 |
| Half(13.10 mi) | 0.67 mi | 55745+63 | 23194+42 | 23194+42 | 54302 | 22599 | 22599 |
| 25K | 2.43 mi | 56048-303 | 23441-247 | 23441-247 | 56565 | 23947 | 23947 |
| 30K | 3.11 mi | 56727-679 | 23948-507 | 23948-507 | 58294 | 25150 | 25150 |
| 35K | 3.11 mi | 56830-103 | 24071-123 | 24071-123 | 56312 | 24093 | 24093 |
| 40K | 3.10 mi | 56910-80 | 24127-56 | 24127-56 | 56716 | 24353 | 24353 |
| Finish(26.22 mi) | 1.37 mi | 56710+200 | 24023+104 | 24023+104 | 50364 | 20960 | 20960 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
56460
Females
23719
F50-54
23719
5K→10K
3.1 - 6.2 mi
Overall
55484
Females
23015
F50-54
23015
10K→15K
6.2 - 9.3 mi
Overall
56460
Females
23719
F50-54
23719
15K→20K
9.3 - 12.4 mi
Overall
55862
Females
23400
F50-54
23400
20K→Half
12.4 - 13.1 mi
Overall
54302
Females
22599
F50-54
22599
Half→25K
13.1 - 15.5 mi
Overall
56565
Females
23947
F50-54
23947
25K→30K
15.5 - 18.6 mi
Overall
58294
Females
25150
F50-54
25150
30K→35K
18.6 - 21.8 mi
Overall
56312
Females
24093
F50-54
24093
35K→40K
21.8 - 24.9 mi
Overall
56716
Females
24353
F50-54
24353
40K→Finish
24.9 - 26.2 mi
Overall
50364
Females
20960
F50-54
20960
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #54885 |
| 5K → 10K | 788408-380 | #54885 → #55265 |
| 10K → 15K | 692184-508 | #55265 → #55773 |
| 15K → 20K | 305270-35 | #55773 → #55808 |
| 20K → Half | 43106+63 | #55808 → #55745 |
| Half → 25K | 497194-303 | #55745 → #56048 |
| 25K → 30K | 74364-679 | #56048 → #56727 |
| 30K → 35K | 232129-103 | #56727 → #56830 |
| 35K → 40K | 16787-80 | #56830 → #56910 |
| 40K → Finish | 4204+200 | #56910 → #56710 |
| TOTALS | 34711646-1825 | #54885 → #56710 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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