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The Course
Half Splits
Rebekah's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:41 | 11:49 | 3.11 mi | 36:41 | 11:49 | - | |
10K | 1:14:30 | 12:00 | 3.10 mi | 37:49 | 12:11 | +0:22 | |
15K | 1:52:53 | 12:07 | 3.11 mi | 38:23 | 12:22 | +0:11 | |
20K | 2:31:04 | 12:10 | 3.11 mi | 38:11 | 12:18 | -0:04 | |
Half(13.10 mi) | 2:39:27 | 12:11 | 0.67 mi | 8:23 | 12:30 | +0:12 | |
25K | 3:10:28 | 12:16 | 2.43 mi | 31:01 | 12:45 | +0:15 | |
30K | 3:53:22 | 12:32 | 3.11 mi | 42:54 | 13:49 | +1:04 | |
35K | 4:42:56 | 13:01 | 3.11 mi | 49:34 | 15:58 | +2:09 | |
40K | 5:30:48 | 13:19 | 3.10 mi | 47:52 | 15:25 | -0:33 | |
Finish(26.22 mi) | 5:52:15 | 13:27 | 1.37 mi | 21:27 | 15:44 | +0:19 |
See the rest of Rebekah's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:49 /mi
Average Pace
13:27 /mi
Slowest Pace
15:58 /mi
Segments
Time at Faster Pace
36:41
10% of race
Time at Steady Pace
2:33:47
44% of race
Time at Slower Pace
2:41:47
46% of race
Average Pace: 13:26 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 53254 | 21380 | 21380 | 50183 | 19513 | 19513 |
| 10K | 3.10 mi | 52870+384 | 21164+216 | 21164+216 | 52566 | 21030 | 21030 |
| 15K | 3.11 mi | 51956+914 | 20596+568 | 20596+568 | 50183 | 19513 | 19513 |
| 20K | 3.11 mi | 51143+813 | 20129+467 | 20129+467 | 49108 | 19050 | 19050 |
| Half(13.10 mi) | 0.67 mi | 50907+236 | 19995+134 | 19995+134 | 48186 | 18791 | 18791 |
| 25K | 2.43 mi | 50010+897 | 19477+518 | 19477+518 | 46424 | 17838 | 17838 |
| 30K | 3.11 mi | 49663+347 | 19361+116 | 19361+116 | 48255 | 19222 | 19222 |
| 35K | 3.11 mi | 50535-872 | 20056-695 | 20056-695 | 53710 | 22637 | 22637 |
| 40K | 3.10 mi | 51168-633 | 20524-468 | 20524-468 | 53836 | 22764 | 22764 |
| Finish(26.22 mi) | 1.37 mi | 51573-405 | 20790-266 | 20790-266 | 55982 | 23970 | 23970 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
50183
Females
19513
F18-39
19513
5K→10K
3.1 - 6.2 mi
Overall
52566
Females
21030
F18-39
21030
10K→15K
6.2 - 9.3 mi
Overall
50183
Females
19513
F18-39
19513
15K→20K
9.3 - 12.4 mi
Overall
49108
Females
19050
F18-39
19050
20K→Half
12.4 - 13.1 mi
Overall
48186
Females
18791
F18-39
18791
Half→25K
13.1 - 15.5 mi
Overall
46424
Females
17838
F18-39
17838
25K→30K
15.5 - 18.6 mi
Overall
48255
Females
19222
F18-39
19222
30K→35K
18.6 - 21.8 mi
Overall
53710
Females
22637
F18-39
22637
35K→40K
21.8 - 24.9 mi
Overall
53836
Females
22764
F18-39
22764
40K→Finish
24.9 - 26.2 mi
Overall
55982
Females
23970
F18-39
23970
Passing Analysis
No position changes recorded for this athlete.
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