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The Course
Half Splits
Emma's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:42 | 11:49 | 3.11 mi | 36:42 | 11:49 | - | |
10K | 1:15:56 | 12:14 | 3.10 mi | 39:14 | 12:38 | +0:49 | |
15K | 1:59:44 | 12:51 | 3.11 mi | 43:48 | 14:06 | +1:28 | |
20K | 2:45:08 | 13:18 | 3.11 mi | 45:24 | 14:37 | +0:31 | |
Half(13.10 mi) | 2:56:20 | 13:28 | 0.67 mi | 11:12 | 16:42 | +2:05 | |
25K | 3:43:56 | 14:25 | 2.43 mi | 47:36 | 19:33 | +2:51 | |
30K | 4:32:48 | 14:39 | 3.11 mi | 48:52 | 15:44 | -3:49 | |
35K | 5:25:05 | 14:57 | 3.11 mi | 52:17 | 16:50 | +1:06 | |
40K | 6:15:19 | 15:07 | 3.10 mi | 50:14 | 16:11 | -0:39 | |
Finish(26.22 mi) | 6:32:28 | 14:59 | 1.37 mi | 17:09 | 12:35 | -3:36 |
See the rest of Emma's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:49 /mi
Average Pace
14:59 /mi
Slowest Pace
19:33 /mi
Segments
Time at Faster Pace
2:16:53
35% of race
Time at Steady Pace
3:27:59
53% of race
Time at Slower Pace
47:36
12% of race
Average Pace: 14:58 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 53287 | 21399 | 21399 | 55928 | 23346 | 23346 |
| 10K | 3.10 mi | 53798-511 | 21801-402 | 21801-402 | 54270 | 22171 | 22171 |
| 15K | 3.11 mi | 54803-1005 | 22517-716 | 22517-716 | 55928 | 23346 | 23346 |
| 20K | 3.11 mi | 55230-427 | 22833-316 | 22833-316 | 56146 | 23585 | 23585 |
| Half(13.10 mi) | 0.67 mi | 55498-268 | 23033-200 | 23033-200 | 58176 | 25063 | 25063 |
| 25K | 2.43 mi | 56867-1369 | 24009-976 | 24009-976 | 59010 | 25572 | 25572 |
| 30K | 3.11 mi | 56613+254 | 23867+142 | 23867+142 | 54720 | 22950 | 22950 |
| 35K | 3.11 mi | 56652-39 | 23941-74 | 23941-74 | 55864 | 23831 | 23831 |
| 40K | 3.10 mi | 56621+31 | 23957-16 | 23957-16 | 55685 | 23792 | 23792 |
| Finish(26.22 mi) | 1.37 mi | 56310+311 | 23755+202 | 23755+202 | 43918 | 17571 | 17571 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
55928
Females
23346
F18-39
23346
5K→10K
3.1 - 6.2 mi
Overall
54270
Females
22171
F18-39
22171
10K→15K
6.2 - 9.3 mi
Overall
55928
Females
23346
F18-39
23346
15K→20K
9.3 - 12.4 mi
Overall
56146
Females
23585
F18-39
23585
20K→Half
12.4 - 13.1 mi
Overall
58176
Females
25063
F18-39
25063
Half→25K
13.1 - 15.5 mi
Overall
59010
Females
25572
F18-39
25572
25K→30K
15.5 - 18.6 mi
Overall
54720
Females
22950
F18-39
22950
30K→35K
18.6 - 21.8 mi
Overall
55864
Females
23831
F18-39
23831
35K→40K
21.8 - 24.9 mi
Overall
55685
Females
23792
F18-39
23792
40K→Finish
24.9 - 26.2 mi
Overall
43918
Females
17571
F18-39
17571
Passing Analysis
No position changes recorded for this athlete.
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