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The Course
Half Splits
Emma's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:24 | 12:03 | 3.11 mi | 37:24 | 12:03 | - | |
10K | 1:20:13 | 12:55 | 3.10 mi | 42:49 | 13:47 | +1:44 | |
15K | 2:03:25 | 13:15 | 3.11 mi | 43:12 | 13:55 | +0:08 | |
20K | 2:53:22 | 13:58 | 3.11 mi | 49:57 | 16:05 | +2:10 | |
Half(13.10 mi) | 3:03:03 | 13:59 | 0.67 mi | 9:41 | 14:26 | -1:39 | |
25K | 3:38:41 | 14:05 | 2.43 mi | 35:38 | 14:38 | +0:12 | |
30K | 4:25:58 | 14:17 | 3.11 mi | 47:17 | 15:14 | +0:36 | |
35K | 5:18:39 | 14:40 | 3.11 mi | 52:41 | 16:58 | +1:44 | |
40K | 6:11:23 | 14:57 | 3.10 mi | 52:44 | 16:59 | +0:01 | |
Finish(26.22 mi) | 6:31:18 | 14:57 | 1.37 mi | 19:55 | 14:37 | -2:22 |
See the rest of Emma's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:03 /mi
Average Pace
14:56 /mi
Slowest Pace
16:59 /mi
Segments
Time at Faster Pace
1:20:13
21% of race
Time at Steady Pace
2:35:43
40% of race
Time at Slower Pace
2:35:22
40% of race
Average Pace: 14:55 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 54208 | 22043 | 22043 | 55508 | 23065 | 23065 |
| 10K | 3.10 mi | 56083-1875 | 23390-1347 | 23390-1347 | 57028 | 24096 | 24096 |
| 15K | 3.11 mi | 55865+218 | 23256+134 | 23256+134 | 55508 | 23065 | 23065 |
| 20K | 3.11 mi | 56806-941 | 23937-681 | 23937-681 | 58050 | 24876 | 24876 |
| Half(13.10 mi) | 0.67 mi | 56721+85 | 23889+48 | 23889+48 | 54788 | 22898 | 22898 |
| 25K | 2.43 mi | 56183+538 | 23537+352 | 23537+352 | 53025 | 21771 | 21771 |
| 30K | 3.11 mi | 55864+319 | 23338+199 | 23338+199 | 53354 | 22164 | 22164 |
| 35K | 3.11 mi | 56032-168 | 23511-173 | 23511-173 | 56104 | 23975 | 23975 |
| 40K | 3.10 mi | 56321-289 | 23750-239 | 23750-239 | 57089 | 24552 | 24552 |
| Finish(26.22 mi) | 1.37 mi | 56227+94 | 23701+49 | 23701+49 | 53314 | 22513 | 22513 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
55508
Females
23065
F18-39
23065
5K→10K
3.1 - 6.2 mi
Overall
57028
Females
24096
F18-39
24096
10K→15K
6.2 - 9.3 mi
Overall
55508
Females
23065
F18-39
23065
15K→20K
9.3 - 12.4 mi
Overall
58050
Females
24876
F18-39
24876
20K→Half
12.4 - 13.1 mi
Overall
54788
Females
22898
F18-39
22898
Half→25K
13.1 - 15.5 mi
Overall
53025
Females
21771
F18-39
21771
25K→30K
15.5 - 18.6 mi
Overall
53354
Females
22164
F18-39
22164
30K→35K
18.6 - 21.8 mi
Overall
56104
Females
23975
F18-39
23975
35K→40K
21.8 - 24.9 mi
Overall
57089
Females
24552
F18-39
24552
40K→Finish
24.9 - 26.2 mi
Overall
53314
Females
22513
F18-39
22513
Passing Analysis
No position changes recorded for this athlete.
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