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The Course
Half Splits
Emily's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:52 | 12:12 | 3.11 mi | 37:52 | 12:12 | - | |
10K | 1:14:10 | 11:57 | 3.10 mi | 36:18 | 11:42 | -0:30 | |
15K | 2:00:06 | 12:54 | 3.11 mi | 45:56 | 14:48 | +3:06 | |
20K | 2:40:43 | 12:56 | 3.11 mi | 40:37 | 13:05 | -1:43 | |
Half(13.10 mi) | 2:49:28 | 12:57 | 0.67 mi | 8:45 | 13:03 | -0:02 | |
25K | 3:23:45 | 13:07 | 2.43 mi | 34:17 | 14:05 | +1:02 | |
30K | 4:10:04 | 13:25 | 3.11 mi | 46:19 | 14:55 | +0:50 | |
35K | 4:51:51 | 13:26 | 3.11 mi | 41:47 | 13:27 | -1:28 | |
40K | 5:36:23 | 13:33 | 3.10 mi | 44:32 | 14:21 | +0:54 | |
Finish(26.22 mi) | 5:53:59 | 13:31 | 1.37 mi | 17:36 | 12:55 | -1:26 |
See the rest of Emily's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:42 /mi
Average Pace
13:31 /mi
Slowest Pace
14:55 /mi
Segments
Time at Faster Pace
1:31:46
26% of race
Time at Steady Pace
1:31:09
26% of race
Time at Slower Pace
2:51:04
48% of race
Average Pace: 13:30 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 54823 | 22458 | 22458 | 57164 | 24203 | 24203 |
| 10K | 3.10 mi | 52624+2199 | 21002+1456 | 21002+1456 | 50324 | 19534 | 19534 |
| 15K | 3.11 mi | 54922-2298 | 22597-1595 | 22597-1595 | 57164 | 24203 | 24203 |
| 20K | 3.11 mi | 54178+744 | 22126+471 | 22126+471 | 52117 | 20987 | 20987 |
| Half(13.10 mi) | 0.67 mi | 53954+224 | 22004+122 | 22004+122 | 50500 | 20186 | 20186 |
| 25K | 2.43 mi | 53490+464 | 21752+252 | 21752+252 | 51448 | 20809 | 20809 |
| 30K | 3.11 mi | 53345+145 | 21725+27 | 21725+27 | 52384 | 21582 | 21582 |
| 35K | 3.11 mi | 52254+1091 | 21128+597 | 21128+597 | 43257 | 17055 | 17055 |
| 40K | 3.10 mi | 52067+187 | 21068+60 | 21068+60 | 49875 | 20685 | 20685 |
| Finish(26.22 mi) | 1.37 mi | 51867+200 | 20988+80 | 20988+80 | 45944 | 18622 | 18622 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
57164
Females
24203
F18-39
24203
5K→10K
3.1 - 6.2 mi
Overall
50324
Females
19534
F18-39
19534
10K→15K
6.2 - 9.3 mi
Overall
57164
Females
24203
F18-39
24203
15K→20K
9.3 - 12.4 mi
Overall
52117
Females
20987
F18-39
20987
20K→Half
12.4 - 13.1 mi
Overall
50500
Females
20186
F18-39
20186
Half→25K
13.1 - 15.5 mi
Overall
51448
Females
20809
F18-39
20809
25K→30K
15.5 - 18.6 mi
Overall
52384
Females
21582
F18-39
21582
30K→35K
18.6 - 21.8 mi
Overall
43257
Females
17055
F18-39
17055
35K→40K
21.8 - 24.9 mi
Overall
49875
Females
20685
F18-39
20685
40K→Finish
24.9 - 26.2 mi
Overall
45944
Females
18622
F18-39
18622
Passing Analysis
No position changes recorded for this athlete.
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