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The Course
Half Splits
Cathy's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:09 | 11:00 | 3.11 mi | 34:09 | 11:00 | - | |
10K | 1:06:44 | 10:45 | 3.10 mi | 32:35 | 10:30 | -0:30 | |
15K | 1:40:37 | 10:48 | 3.11 mi | 33:53 | 10:55 | +0:25 | |
20K | 2:15:00 | 10:52 | 3.11 mi | 34:23 | 11:05 | +0:10 | |
Half(13.10 mi) | 2:22:37 | 10:54 | 0.67 mi | 7:37 | 11:21 | +0:16 | |
25K | 2:52:51 | 11:08 | 2.43 mi | 30:14 | 12:25 | +1:04 | |
30K | 3:31:16 | 11:21 | 3.11 mi | 38:25 | 12:22 | -0:03 | |
35K | 4:12:36 | 11:37 | 3.11 mi | 41:20 | 13:19 | +0:57 | |
40K | 4:52:45 | 11:47 | 3.10 mi | 40:09 | 12:56 | -0:23 | |
Finish(26.22 mi) | 5:10:08 | 11:51 | 1.37 mi | 17:23 | 12:45 | -0:11 |
See the rest of Cathy's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:30 /mi
Average Pace
11:50 /mi
Slowest Pace
13:19 /mi
Segments
Time at Faster Pace
2:22:37
46% of race
Time at Steady Pace
1:26:02
28% of race
Time at Slower Pace
1:21:29
26% of race
Average Pace: 11:50 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 48309 | 18241 | 18241 | 40869 | 14019 | 14019 |
| 10K | 3.10 mi | 44597+3712 | 15999+2242 | 15999+2242 | 41192 | 14109 | 14109 |
| 15K | 3.11 mi | 43148+1449 | 15186+813 | 15186+813 | 40869 | 14019 | 14019 |
| 20K | 3.11 mi | 42785+363 | 15060+126 | 15060+126 | 42248 | 15054 | 15054 |
| Half(13.10 mi) | 0.67 mi | 42685+100 | 15036+24 | 15036+24 | 41688 | 14987 | 14987 |
| 25K | 2.43 mi | 43108-423 | 15383-347 | 15383-347 | 44943 | 16992 | 16992 |
| 30K | 3.11 mi | 42655+453 | 15326+57 | 15326+57 | 41049 | 15322 | 15322 |
| 35K | 3.11 mi | 42673-18 | 15563-237 | 15563-237 | 42466 | 16643 | 16643 |
| 40K | 3.10 mi | 42606+67 | 15688-125 | 15688-125 | 41897 | 16610 | 16610 |
| Finish(26.22 mi) | 1.37 mi | 42713-107 | 15793-105 | 15793-105 | 44989 | 18110 | 18110 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
40869
Females
14019
F40-44
14019
5K→10K
3.1 - 6.2 mi
Overall
41192
Females
14109
F40-44
14109
10K→15K
6.2 - 9.3 mi
Overall
40869
Females
14019
F40-44
14019
15K→20K
9.3 - 12.4 mi
Overall
42248
Females
15054
F40-44
15054
20K→Half
12.4 - 13.1 mi
Overall
41688
Females
14987
F40-44
14987
Half→25K
13.1 - 15.5 mi
Overall
44943
Females
16992
F40-44
16992
25K→30K
15.5 - 18.6 mi
Overall
41049
Females
15322
F40-44
15322
30K→35K
18.6 - 21.8 mi
Overall
42466
Females
16643
F40-44
16643
35K→40K
21.8 - 24.9 mi
Overall
41897
Females
16610
F40-44
16610
40K→Finish
24.9 - 26.2 mi
Overall
44989
Females
18110
F40-44
18110
Passing Analysis
No position changes recorded for this athlete.
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