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The Course
Half Splits
Fiona's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:43 | 11:11 | 3.11 mi | 34:43 | 11:11 | - | |
10K | 1:10:37 | 11:22 | 3.10 mi | 35:54 | 11:34 | +0:23 | |
15K | 1:48:03 | 11:36 | 3.11 mi | 37:26 | 12:03 | +0:29 | |
20K | 2:30:06 | 12:05 | 3.11 mi | 42:03 | 13:33 | +1:30 | |
Half(13.10 mi) | 2:38:54 | 12:08 | 0.67 mi | 8:48 | 13:07 | -0:26 | |
25K | 3:11:32 | 12:20 | 2.43 mi | 32:38 | 13:24 | +0:17 | |
30K | 3:54:22 | 12:35 | 3.11 mi | 42:50 | 13:48 | +0:24 | |
35K | 4:36:11 | 12:42 | 3.11 mi | 41:49 | 13:28 | -0:20 | |
40K | 5:19:00 | 12:51 | 3.10 mi | 42:49 | 13:47 | +0:19 | |
Finish(26.22 mi) | 5:37:19 | 12:53 | 1.37 mi | 18:19 | 13:26 | -0:21 |
See the rest of Fiona's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:11 /mi
Average Pace
12:52 /mi
Slowest Pace
13:48 /mi
Segments
Time at Faster Pace
1:48:03
32% of race
Time at Steady Pace
3:49:16
68% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 12:52 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 49680 | 19046 | 19046 | 48726 | 18585 | 18585 |
| 10K | 3.10 mi | 49559+121 | 18996+50 | 18996+50 | 49531 | 19019 | 19019 |
| 15K | 3.11 mi | 49160+399 | 18761+235 | 18761+235 | 48726 | 18585 | 18585 |
| 20K | 3.11 mi | 50735-1575 | 19866-1105 | 19866-1105 | 53538 | 21932 | 21932 |
| Half(13.10 mi) | 0.67 mi | 50713+22 | 19871-5 | 19871-5 | 50715 | 20329 | 20329 |
| 25K | 2.43 mi | 50332+381 | 19673+198 | 19673+198 | 49125 | 19432 | 19432 |
| 30K | 3.11 mi | 49930+402 | 19525+148 | 19525+148 | 48136 | 19154 | 19154 |
| 35K | 3.11 mi | 49045+885 | 19150+375 | 19150+375 | 43298 | 17075 | 17075 |
| 40K | 3.10 mi | 48859+186 | 19155-5 | 19155-5 | 46980 | 19205 | 19205 |
| Finish(26.22 mi) | 1.37 mi | 48874-15 | 19191-36 | 19191-36 | 48711 | 20076 | 20076 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
48726
Females
18585
F18-39
18585
5K→10K
3.1 - 6.2 mi
Overall
49531
Females
19019
F18-39
19019
10K→15K
6.2 - 9.3 mi
Overall
48726
Females
18585
F18-39
18585
15K→20K
9.3 - 12.4 mi
Overall
53538
Females
21932
F18-39
21932
20K→Half
12.4 - 13.1 mi
Overall
50715
Females
20329
F18-39
20329
Half→25K
13.1 - 15.5 mi
Overall
49125
Females
19432
F18-39
19432
25K→30K
15.5 - 18.6 mi
Overall
48136
Females
19154
F18-39
19154
30K→35K
18.6 - 21.8 mi
Overall
43298
Females
17075
F18-39
17075
35K→40K
21.8 - 24.9 mi
Overall
46980
Females
19205
F18-39
19205
40K→Finish
24.9 - 26.2 mi
Overall
48711
Females
20076
F18-39
20076
Passing Analysis
No position changes recorded for this athlete.
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