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The Course
Half Splits
Nikki's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 44:35 | 14:21 | 3.11 mi | 44:35 | 14:21 | - | |
10K | 1:35:27 | 15:22 | 3.10 mi | 50:52 | 16:23 | +2:02 | |
15K | 2:26:05 | 15:41 | 3.11 mi | 50:38 | 16:18 | -0:05 | |
20K | 3:17:31 | 15:54 | 3.11 mi | 51:26 | 16:34 | +0:16 | |
Half(13.10 mi) | 3:28:03 | 15:54 | 0.67 mi | 10:32 | 15:42 | -0:52 | |
25K | 4:06:35 | 15:53 | 2.43 mi | 38:32 | 15:50 | +0:08 | |
30K | 4:57:37 | 15:58 | 3.11 mi | 51:02 | 16:26 | +0:36 | |
35K | 5:52:02 | 16:12 | 3.11 mi | 54:25 | 17:31 | +1:05 | |
40K | 6:45:48 | 16:20 | 3.10 mi | 53:46 | 17:19 | -0:12 | |
Finish(26.22 mi) | 7:10:12 | 16:26 | 1.37 mi | 24:24 | 17:54 | +0:35 |
See the rest of Nikki's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
14:21 /mi
Average Pace
16:25 /mi
Slowest Pace
17:54 /mi
Segments
Time at Faster Pace
1:33:39
22% of race
Time at Steady Pace
3:23:58
47% of race
Time at Slower Pace
2:12:35
31% of race
Average Pace: 16:24 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 58854 | 25425 | 25425 | 58765 | 25364 | 25364 |
| 10K | 3.10 mi | 59169-315 | 25652-227 | 25652-227 | 59307 | 25758 | 25758 |
| 15K | 3.11 mi | 59117+52 | 25613+39 | 25613+39 | 58765 | 25364 | 25364 |
| 20K | 3.11 mi | 59021+96 | 25547+66 | 25547+66 | 58422 | 25143 | 25143 |
| Half(13.10 mi) | 0.67 mi | 58963+58 | 25498+49 | 25498+49 | 57085 | 24368 | 24368 |
| 25K | 2.43 mi | 58681+282 | 25293+205 | 25293+205 | 55654 | 23370 | 23370 |
| 30K | 3.11 mi | 58466+215 | 25147+146 | 25147+146 | 56110 | 23779 | 23779 |
| 35K | 3.11 mi | 58372+94 | 25082+65 | 25082+65 | 56998 | 24485 | 24485 |
| 40K | 3.10 mi | 58333+39 | 25069+13 | 25069+13 | 57548 | 24796 | 24796 |
| Finish(26.22 mi) | 1.37 mi | 58378-45 | 25112-43 | 25112-43 | 58443 | 25342 | 25342 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
58765
Females
25364
F18-39
25364
5K→10K
3.1 - 6.2 mi
Overall
59307
Females
25758
F18-39
25758
10K→15K
6.2 - 9.3 mi
Overall
58765
Females
25364
F18-39
25364
15K→20K
9.3 - 12.4 mi
Overall
58422
Females
25143
F18-39
25143
20K→Half
12.4 - 13.1 mi
Overall
57085
Females
24368
F18-39
24368
Half→25K
13.1 - 15.5 mi
Overall
55654
Females
23370
F18-39
23370
25K→30K
15.5 - 18.6 mi
Overall
56110
Females
23779
F18-39
23779
30K→35K
18.6 - 21.8 mi
Overall
56998
Females
24485
F18-39
24485
35K→40K
21.8 - 24.9 mi
Overall
57548
Females
24796
F18-39
24796
40K→Finish
24.9 - 26.2 mi
Overall
58443
Females
25342
F18-39
25342
Passing Analysis
No position changes recorded for this athlete.
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