Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:45 | 11:12 | 3.11 mi | 34:45 | 11:12 | - | |
10K | 1:11:45 | 11:33 | 3.10 mi | 37:00 | 11:55 | +0:43 | |
15K | 1:50:02 | 11:49 | 3.11 mi | 38:17 | 12:20 | +0:25 | |
20K | 2:27:11 | 11:51 | 3.11 mi | 37:09 | 11:58 | -0:22 | |
Half(13.10 mi) | 2:36:02 | 11:55 | 0.67 mi | 8:51 | 13:12 | +1:14 | |
25K | 3:08:25 | 12:08 | 2.43 mi | 32:23 | 13:18 | +0:06 | |
30K | 3:50:13 | 12:21 | 3.11 mi | 41:48 | 13:28 | +0:10 | |
35K | 4:35:10 | 12:40 | 3.11 mi | 44:57 | 14:29 | +1:01 | |
40K | 5:17:26 | 12:47 | 3.10 mi | 42:16 | 13:37 | -0:52 | |
Finish(26.22 mi) | 5:35:08 | 12:48 | 1.37 mi | 17:42 | 12:59 | -0:38 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:12 /mi
Average Pace
12:47 /mi
Slowest Pace
14:29 /mi
Segments
Time at Faster Pace
2:27:11
44% of race
Time at Steady Pace
2:23:00
43% of race
Time at Slower Pace
44:57
13% of race
Average Pace: 12:47 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 49784 | 19096 | 19096 | 50049 | 19419 | 19419 |
| 10K | 3.10 mi | 50680-896 | 19694-598 | 19694-598 | 51453 | 20266 | 20266 |
| 15K | 3.11 mi | 50410+270 | 19578+116 | 19578+116 | 50049 | 19419 | 19419 |
| 20K | 3.11 mi | 49523+887 | 19089+489 | 19089+489 | 47562 | 18111 | 18111 |
| Half(13.10 mi) | 0.67 mi | 49595-72 | 19146-57 | 19146-57 | 51027 | 20510 | 20510 |
| 25K | 2.43 mi | 49371+224 | 19080+66 | 19080+66 | 48758 | 19206 | 19206 |
| 30K | 3.11 mi | 48833+538 | 18867+213 | 18867+213 | 46648 | 18306 | 18306 |
| 35K | 3.11 mi | 48808+25 | 19015-148 | 19015-148 | 48334 | 19709 | 19709 |
| 40K | 3.10 mi | 48544+264 | 18964+51 | 18964+51 | 45968 | 18666 | 18666 |
| Finish(26.22 mi) | 1.37 mi | 48415+129 | 18932+32 | 18932+32 | 46354 | 18837 | 18837 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
50049
Females
19419
F45-49
19419
5K→10K
3.1 - 6.2 mi
Overall
51453
Females
20266
F45-49
20266
10K→15K
6.2 - 9.3 mi
Overall
50049
Females
19419
F45-49
19419
15K→20K
9.3 - 12.4 mi
Overall
47562
Females
18111
F45-49
18111
20K→Half
12.4 - 13.1 mi
Overall
51027
Females
20510
F45-49
20510
Half→25K
13.1 - 15.5 mi
Overall
48758
Females
19206
F45-49
19206
25K→30K
15.5 - 18.6 mi
Overall
46648
Females
18306
F45-49
18306
30K→35K
18.6 - 21.8 mi
Overall
48334
Females
19709
F45-49
19709
35K→40K
21.8 - 24.9 mi
Overall
45968
Females
18666
F45-49
18666
40K→Finish
24.9 - 26.2 mi
Overall
46354
Females
18837
F45-49
18837
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #49784 |
| 5K → 10K | 1361465-896 | #49784 → #50680 |
| 10K → 15K | 454724+270 | #50680 → #50410 |
| 15K → 20K | 1271014+887 | #50410 → #49523 |
| 20K → Half | 15886-72 | #49523 → #49595 |
| Half → 25K | 291515+224 | #49595 → #49371 |
| 25K → 30K | 180718+538 | #49371 → #48833 |
| 30K → 35K | 376401+25 | #48833 → #48808 |
| 35K → 40K | 183447+264 | #48808 → #48544 |
| 40K → Finish | 70199+129 | #48544 → #48415 |
| TOTALS | 32004569+1369 | #49784 → #48415 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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